#Coconut water: the natural
#health drink for
#Thailand’s brutal heat
"most celebrated quality is its
#electrolyte content. Potassium, sodium, Mg & calcium work together to restore te body's fluid balance, making coconut water a popular choice aft exercise or during hot
#weather.. Its nutrients also support skin health, promoting moisture & elasticity while helping to slow appearance of wrinkles. For women going thru menopause, te drink’s phytoestrogens may help"
#summer https://www.bangkokpost.com/life/social-and-lifestyle/3250020/coconut-water-the-natural-health-drink-for-thailands-brutal-heat