Costanza demonstrates her "Iron Resolution" and sends a Chris Sharma classic
The post Melina Costanza Climbs a Joshua Tree V13 appeared first on Gripped Magazine.

https://gripped.com/news/melina-costanza-climbs-a-joshua-tree-v13/

The world’s smallest boulder problem had been missing since September; plans to return it are in place
The post Stolen Squamish Boulder Found in Bishop appeared first on Gripped Magazine.

https://gripped.com/news/stolen-squamish-boulder-found-in-bishop/

The 43-pitch free solo mission follows prominent lines on Mount Wilson
The post Before Taipei 101, Alex Honnold makes quadruple solo link up in Red Rocks  appeared first on Gripped Magazine.

https://gripped.com/news/before-taipei-101-alex-honnold-makes-quadruple-solo-link-up-in-red-rocks/

I'm having a little bit of a "have I been listening to an idiot"-moment after stumbling upon an article on the recent update of HHS' #nutrition framework written in a very welcoming tone on Eric Hörst's company website.

I did follow his advice on #climbing training, as it seemed to be reasonable and science based.

The mentioned article: https://www.physivantage.com/blogs/news/flipping-the-food-pyramid-major-update-to-nutrition-guidelines

Feel like climbing the walls? There’s a new piece of equipment that makes it easier
Wallnuts Climbing Centre in St. John’s now has a machine — of sorts — to help get you up and down their colorful rock wall. The CBC’s Jeremy Eaton dropped by to see it in action.

#climbing #equipment #facility #StJohns
https://www.cbc.ca/player/play/9.7051592?cmp=rss