Terjebak di Ruang yang Tak Sempit: Memahami Klaustrofobia dari Otak hingga Terapi

Klaustrofobia adalah fobia umum terhadap ruang tertutup yang mengakibatkan kecemasan ekstrem dan ketidakmampuan dalam situasi seperti pemeriksaan MRI. Prevalensinya signifikan, dengan sejumlah faktor yang mempengaruhi, termasuk genetik dan psikologis. Terapi efektif termasuk psikoterapi dan terapi realitas virtual yang membantu mengatasi ketakutan ini.

https://legawa.com/2026/06/18/terjebak-di-ruang-yang-tak-sempit-memahami-klaustrofobia-dari-otak-hingga-terapi/

The paperback of Winston Malone's "Take a Breath”, an anthology of claustrophobic horror, is now available for pre-order. It includes my creepy little story “Tourist Trap”, as well as other good stuff.

Amazon, Bookshop.org & B&N are taking paperback pre-orders, or you can buy the ebook from Bookshop.org & Kobo today.

#ebooks #fiction #horror #claustrophobia

@sfpodge I have never taken a flight six hours long. And I never will. Just..no. #Claustrophobia
On 3/28 Northampton No Kings demonstrators will once again be crammed into tiny Pulaski Park. It’s a terrible place for a protest: zero sense of scale, little room for movement, and absolutely no way to hear whoever is speaking. One more challenge to overcome.
#northampton #westernmass #nokings #nk #claustrophobia

Share a thought for those that are claustrophobic during this time of year.

#Claustrophobia

Estimating the Perceived 'Claustrophobia' of New York City's Streets | Matt Franchi

New York City is a large place; almost 469 square miles of pretty dense civilization. Within the city, there are thousands of miles of sidewalks. As you walk through different neighborhoods, you may experience a variety of different atmospheres. In Cobble Hill, Brooklyn, it's quaint and quiet. In SoHo these days, there are so many pedestrians that they spill off the narrow sidewalks. While a neighborhood's atmosphere is, of course, a function of time, it is possible to get an average consensus of how 'crowded' each neighborhood feels by averaging over time. When we say 'crowded', we mean not just with people; we also mean with static objects, or street furniture, or, to get even more colloquial, 'clutter'. When we mix 'crowdedness' within the narrow environment of NYC's sidewalks, we endeavor to call this feeling 'claustrophobia', a direct mapping to the definition in psychology.

Matt Franchi

Had an #MRI scan today.

Can confirm I still have #claustrophobia

Could barely stand afterwards, I was shaking so much.

Claus Trophobia - Contact - Neues Album. Claus Trophobia aus Wien hat diese Woche sein neues Album "Contact" veröffentlicht. Es ist sein drit......
#ClausTrophobia#MusikBlogNewcomer_WIEN#AlternativeRock #HardRock #MusikBlogNewcomer #NoiseRock #PsychedelicRock
https://www.musikblog.de/2025/05/claus-trophobia-contact-neues-album/
MusikBlog - Claus Trophobia - Contact - Neues Album

Claus Trophobia aus Wien hat diese Woche sein neues Album "Contact" veröffentlicht. Es ist sein drittes nach dem Debüt "No Love" (2018) und "Space Rock

MusikBlog