Is Insomnia Controlling You

Many experts have different definitions of insomnia, says Johns Hopkins sleep expert Rachel Salas, M.D. But insomnia is basically a condition where people struggle to fall asleep or
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People indeed deal with disordered eating at some point in their lives. Perhaps you're an athlete and have a strict diet or are dieting for months to lose weight. On the other hand, maybe you're just stressed out and aren't eating as much as your body needs.

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