Kit @ Epona Author SolutionsSep 8, 2024
Message to the ND Coaching Community
I’ve been doing a lot of thinking about unmasking including what I do, which is help people unmask their true selves, and how this relates to being an embodied being with all of our social, cultural, and integrated thoughts, feelings and “norms”. The truth is, there are a lot of people who c
https://musecharmer.eponaauthorsolutions.com/message-to-the-nd-coaching-community/
#ChickenYogiShow #ADHD #autistic #BusinessCoach #NdEntrepreneur #neurodivergent
Message to the ND Coaching Community | MuseCharmer Network

Kit @ Epona Author SolutionsJul 16, 2024
How Unmasking Affects Burnout
One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask--fully and completely. But like anything offered as a "cure" or a "quick fix", unmasking in this manner can actually acerbate burnout. In this episode, I discuss why unmasking can make burnout worse
https://musecharmer.eponaauthorsolutions.com/how-unmasking-affects-burnout/
#ChickenYogiShow #Featured #AutisticBurnout #burnout #ChickenYogiShow #neurodivergent #overwhelm
Kit @ Epona Author SolutionsJul 8, 2024

Episode 26: Remembering Who You Are
Remember who you were before the world told you who you couldn't be.

To me this is an extremely powerful statement and one that I help people with through my yoga philosophy based spiritual mentoring. I talk about this statement, the three steps to working through and remembering who you are at your core--your soul, your pneuma, your
https://musecharmer.eponaauthorsolutions.com/episode-26-remembering-who-you-are/
#ChickenYogiShow #Featured #burnout

Kit @ Epona Author SolutionsJul 2, 2024
Episode 26: How Our Stories Affect Our Spirituality and Burnout
The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way we learned and processed our spirituality. Additionally,
https://musecharmer.eponaauthorsolutions.com/episode-26-how-our-stories-affect-our-spirituality-and-burnout/
#ChickenYogiShow #Featured #InnerChild #InnerStories #reparenting #stories
Episode 26: How Our Stories Affect Our Spirituality and Burnout | MuseCharmer Network

Kit @ Epona Author SolutionsJun 11, 2024
Episode 25: Examining Shame and the Neurodivergent Brain
This week I go a bit deeper into the blog posts I wrote reviewing the book How To Keep House While Drowning and my post about my procrastinated (but now finished!) yard project. I’ll break down the four things that are necessary for shame, why sh
https://musecharmer.eponaauthorsolutions.com/episode-25-examining-shame-and-the-neurodivergent-brain/
#ChickenYogiShow #Featured #ChickenYogiShow #ExecutiveFunction #neurodivergence #shame
Episode 25: Examining Shame and the Neurodivergent Brain | MuseCharmer Network

Kit @ Epona Author SolutionsMay 20, 2024
An Overview of Spirituality and Neurodivergent Burnout
How does spirituality help keep burnout, especially neurodivergent burnout, in remission? And what are the three D's of burnout and how can spirituality help them? Learn how dissonance, demands, and disconnection lead to bur
https://musecharmer.eponaauthorsolutions.com/an-overview-of-spirituality-and-neurodivergent-burnout/
#ChickenYogiShow #Featured #AutisticBurnout #burnout #connection #GlobalCommunity #neurodivergent #spirituality
An Overview of Spirituality and Neurodivergent Burnout | MuseCharmer Network

Kit @ Epona Author SolutionsApr 29, 2024

An Overview of the Dark Night of the Soul and Neurodivergence
(audio goes here)

CW: This week’s episode begins our discussion of the Dark Night of the Soul which may include talk about difficult emotions, feelings, thoughts, and what is commonly thought of as mental health.

https://musecharmer.eponaauthorsolutions.com/an-overview-of-the-dark-night-of-the-soul-and-neurodivergence/
#ChickenYogiShow #Featured #AutisticBurnout #ChickenYogiShow #DarkNight #DarkNightOfTheSoul #spirituality

An Overview of the Dark Night of the Soul and Neurodivergence | MuseCharmer Network