#2025in2025 (45 / 1692.69 / 1787 / 2025 )

Quite lacking in distance, though was able to achieve the 2k benchmark of #CharityChallenge in squats and achieved new PR of 240 pull ups in one workout.

Have been hunting for locations to do pull ups and at such locations doing mini HIIT workouts. They always contain pull ups and either squats or burpees.

Two intense workouts are stated in the thread.

#2025in2025 (44 / 1657.56 / 1747 / 2025 )

Commuting alone does not suffice in getting the minimum required for the challenge. Achieved it 9 times with 50% of the time accompanied with pull ups which totaled up to more than 250 pull ups and have been feeling the soreness in the arms the whole time.

The new focus for the upcoming week in pull ups is to do 6 rep sets. Additional signed up for the Autumn #CharityChallenge with the goal of 8k squats.

Danny & Davin swapped their suits for mud this weekend 🏃‍♂️💪

They smashed the Tough Mudder to raise money for Dementia Carers Count, a charity supporting the UK’s 700k+ dementia carers.

So far we’ve raised £3,800 – that’s around 72 hours of counselling for carers who need it most.

The finish line may be behind them, but we’re still pushing for our £5k target by year-end.

👉 Chip in if you can: https://www.justgiving.com/page/dementiacarers

#SmallBusiness #CharityChallenge #ToughMudder

💙 We’ve now funded 34 hours of counselling for dementia carers across the UK through our @dementiacarerscount fundraiser.

🎯 Target: 95 hours by 31.12.25
💷 £52.50 = 1 hour of expert support
🧠 Every donation helps.

👉 https://www.justgiving.com/page/dementiacarers

#DementiaCarersCount #TeamFSB #CharityChallenge #InsuranceWithPurpose

I have signed up for the #PushUps #CharityChallenge (https://charitychallenges.org/plans/2025-spring-challenge/) with the goal of getting 50 consecutive push ups.

The plan is to do #GreaseTheGroove with #EveryHourOnTheHour of 33% of the weekly max push ups. With the initial max count of 15 and now has increased to 24.

The push ups are done slow and controlled, so that I can mitigate a flare up of a past elbow injury.

#fitness #exercise #BodyWeightExercise #charity #calisthenics

Went to see a #PinkFloyd tribute band in #Wexford this evening. Had pints with brother down from the schmoke. Walked home to the birthplace of the Guinness Book of Records.

Tempted to pose a #CharityChallenge for any Wexford elected rep (or wannabe) to have a few drinks with me some Friday and then *walk* my route home. It’s not far.

In your holiday giving please think about supporting Rainforest Flow in bringing safe water and sanitation systems to remote indigenous villages of the Amazon

https://bit.ly/CleanWaterDonateNow

@anthropology #indigenouspeoples #amazonia #CharityChallenge