We are so very, very tired of everything going wrong πŸ₯ΊπŸ˜”

We've had issues ongoing for years, but everything just keeps getting worse and it feels like every week brings a whole new opportunity for things to go wrong.

Here are just a few of the highlights of the last year and a bit:

  • Mental health worsened, entering full AuDHD burnout, with increasing anxiety and mood instability.
  • We got made redundant from a job we were clinging on to.
    • It also took us about 6 months to finally get any benefits, so we ate through our entire redundancy payment, final salary payment, and some savings.
  • Wife broke her ankle very badly, requiring an awful stay in hospital.
    • When she got out, 17 days later, we became her primary carer.
    • We had already been increasingly looking after her, as her health issues had worsened over years, but this dialled it up to 11.
    • We entered carer burnout, on top of the AuDHD one.
    • Even after her ankle fully healed and she'd done months of physicaly therapy, our wife's health and mobility declined due to issues unrelated to the ankle, which has further increased her reliance on us for care, and the NHS is going at a snail's pace.
    • She's pretty much in constant pain, struggling massively, and there's very little we can do to help, despite her being so grateful to us πŸ˜”
  • We started ADHD meds, and eventually started to feel like we were getting somewhere with a combo of meds, only for them to email us today with a suggested backwards change they want to make that will fuck us over royally, and gave us a mild panic attack.
    • We had to contact them immediately to request an urgent call to discuss, but we now feel like the rug's been pulled out from under us.
  • We tried to get actual mental health support through the NHS as far back as May, but due to incompetence, poor administration, and an unwillingness to meet basic accommodations, it's still not happened and is unlikely to happen.
  • Our already fractured relationship with our assigned gender clinic broke down to the point where they no longer respond to us.
    • They wouldn't even let us know what an appointment they'd scheduled was about.
    • They wouldn't even respond to the relevant NHS PALS (Patient Advice and Liaison Service) when we asked for their help.
  • We finally got offered some voice training assistance through the NHS, but they completely wasted our time and broke us more.
    • Over 3 separate hour-long assessments, including one with their lead speech and language therapist, they decided that they couldn't help us voice train, that the problems we were having were all in our head, and tried to fob us off to a psychologist to overcome our perceived issues!!!
    • When we asked them to support an Individual Funding Request (IFR) for Voice Feminisation Surgery (VFS), they not only refused, but the reasons given were a mixture of misrepresentations and outright untruths.
    • Despite saying that they couldn't help us, their refusal to support an IFR advised that we could always come back to them in 6 months to try again πŸ˜‘
  • We finally progressed enough through the NHS "care pathway" to discuss options for genital reconfiguration surgery (GRS), but -- as we've written in detail here, it went very, very poorly.
    • Had to do 2 very difficult emails to try to work out next steps, if any, to go with our backup option, but it's looking increasing like we're not going to be even able to get that from the NHS, and we cannot afford to get it done privately.
  • Trans+ rights and access to healthcare are continuing to be rolled back and further limited, piece by piece, with no hope of that changing in the near future... or even at all.
  • Oh, and the senior partner at our NHS GP surgery -- whom we very much trust and who actually cares -- is semi-retiring this year, and they were kind of our last lifeline in the NHS for wading through most of the shit πŸ™ƒ

NGL: if we didn't have responsibilities and obligations to wife, cattens, and friends, as well as certain others in the community, we'd be seriously planning a homebrew version of Dignitas-level stuff right now.

It no longer feels like we're just treading water.

It feels like we're caught in rapids, desperately clinging to any rocks we can along the way, trying not to drown as the water increasingly fills our lungs.

But it doesn't matter how exhausted we are, how much it hurts, or how much everything sucks: we don't have the freedom to let go.

So instead we're doing everything within our limited power, resources, and capabilities to keep on swimming, staying conscious as we drown, and learn somehow to breath underwater.

If you've read this far, apologies for all of this. We could have said nothing, but we needed to be honest about how bad everything is.

And if per chance some of you are more-technically-savvy, and know what we mean by TOR and Dread, and could perhaps privately offer to share some info over Signal or Matrix regarding backup "supplies" for the ADHD stuff, we'd be much obliged. (We've got the GAHT stuff covered at least, as well as certain other meds. Just struggling with the ADHD stuff, particularly guanfacine / Intuniv.)

#MentalHealth #anxiety #depression #MoodDysregulation #MoodInstability #neurodivergent #neurodivergence #neurospicy #neurospiciness #AuDHD #AuDHDBurnout #burnout #CarerBurnout #NHS #NHSEngland #trans #transgender #NonBinary #enby #TransRightsAreHumanRights #TransRights #LGBTQ+ #LGBTQIA+ #FuckTheUK #HereBeDragons

SleepyCatten (@[email protected])

Content warning: Update post - NHS (England); gender-affirming surgery (specifically genital reconfiguration surgery) options; likely nearing a dead-end; bleak

The Cult of Shiv

Have you read the free article about how to avoid carer burnout? Designed by me based on research with end of life doulas, this model is ideal for support networks - both assisted and unassisted dying.

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Interest in home-based care without carer burnout is steadily increasing - especially as assisted dying options and better death literacy increase in different countries.

You can download the article at https://journals.sagepub.com/doi/10.1177/26323524211052569

Got questions? I'm here to help.

#GDEP #MallonModel #ComCom #VAD #MAID #AssistedDying #disability #carers #CarerBurnout #support #EndOfLife #EndOfLifeDoula #EOLD #DeathDoula

Preventing carer burnout is a global health priority - and there's a simple approach that you can use at home. Join me for a masterclass in micro compassionate communities for those at end of life, disability support and home-based rehabilitation.

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Preventing carer burnout is a global health priority - and there's a simple approach that you can use at home. Join me for a masterclass in micro compassionate communities for those at end of life, disability support and home-based rehabilitation.

Join the growing community of people benefitting from the Mallon Model approach, and understand how to adapt the roles to best fit your own needs. Online, in the comfort and convenience of your own home or office space.

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The Mallon Model Masterclass

Learn how to maximise the this groundbreaking approach to end carer burnout from the creator of the model.

Eventbrite

Preventing carer burnout is a global health priority - and there's a simple approach that you can use at home. Join me for an online masterclass in micro compassionate communities for those at end of life, disability support and home-based rehabilitation.

Join the growing community of people benefitting from the Mallon Model approach, it's easier than you think.

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ID: the Mallon Model Venn diagram and text "My Mallon Model article has been downloaded over 3, 800 times!! This model helps avoid burnout for disability, rehabilitation, home support, and end of life carers. (You can learn more in a masterclass) #AskAnnetta gdep.com.au"

Carer burnout is a worldwide problem - from end of life to disability and long-term rehabilitation support, carers and networks can struggle.

The Mallon Model can solve carer and support system problems, and help streamline end of life doula services. Read the free article and book a masterclass if you want to learn more. https://journals.sagepub.com/doi/10.1177/26323524211052569

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Wondering how end of life doulas and compassionate community work intersects to benefit carers and support networks? Or if disability and long-term care from home could be improved?

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Every time I do something for my own health and well being I get a phone call from my mum or mother in law or from one of their carers or other family members. It's like everyone knows that I am having some time for myself #carerburnout