I just don't get it.
Weaning myself off cigarettes (trying to #StopSmoking), which despite my brain telling me is going to be awful, isn't actually as bad as my brain is telling me, but yet my events on my #CPAP machine go up when I've had 4 ciggies during the day as opposed to the usual packet of 20.
Example: night on normal ciggies: 2.3 events per hour
Last night on 4 ciggies: 5.6 events per hour.
But persist I must!