"How do I know I don't need what I want. I don't have it." — Byron Katie — — — #ByronKatie #quote #quotes #need #want #trial #error #choose #decide #own #wish

Happy Monday!

Today's #quote contains one of those words that many coaches, setting up their own coaching business, have a lot of thinking around...

"Don't pretend you sell beyond your evolution."
(Byron Katie)

What question would be a great one for you to ask yourself prompted by this quote?

#coaching, #coaches, #coach, #PersonalDevelopment, #ByronKatie

@aurynn @mugginsm @car What's helped me most with troublesome thoughts is realising that they come and go. We tend to believe rather than question them. Have you come across the four questions posed by #ByronKatie for shaking up this view? Such a richness of practices are available for dismantling reactive thoughts and behaviours. I recently came across https://www.monkfishpublishing.com/products-page-2/buddhism/a-temporary-affair/

If a #secular approach appeals more the #brightmind app, developed by #ShinzenYoung and #TonyZola is great.

A Temporary Affair - MonkfishMonkfish

Simple questions can result in meaningful, impacting discoveries. That's mostly how my coaching often works.

#ByronKatie transformed the basics of #CBT into a very accessible format: #TheWork

One of my favorites is:
Whose affairs are you dealing with?

1. Your own
2. Other's
3. "God's" or to your liking "Universe's"

It's very obvious that only in the first area you have room for influence and improvement.

If you deal with other affairs, you suffer.

@graham "To help make connections: name 5-7 things that interest you but aren't in your profile, as tags so they are searchable. Then boost this post or repeat its instructions so others know to do the same." #burningman #nlp #neurolinguisticprogramming #psychology #entrepreneurship #knots #writing #teaching #hypnosis #eft #appliedkinesiology #thework #byronkatie #woop #gabrielleoettingen
I don't let go of concepts - I meet them with understanding. Then they let go of me
#ByronKatie