Cree en ti, incluso cuando nadie más lo haga.
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Happy Monday!
Today's #quote contains one of those words that many coaches, setting up their own coaching business, have a lot of thinking around...
"Don't pretend you sell beyond your evolution."
(Byron Katie)
What question would be a great one for you to ask yourself prompted by this quote?
#coaching, #coaches, #coach, #PersonalDevelopment, #ByronKatie
@aurynn @mugginsm @car What's helped me most with troublesome thoughts is realising that they come and go. We tend to believe rather than question them. Have you come across the four questions posed by #ByronKatie for shaking up this view? Such a richness of practices are available for dismantling reactive thoughts and behaviours. I recently came across https://www.monkfishpublishing.com/products-page-2/buddhism/a-temporary-affair/
If a #secular approach appeals more the #brightmind app, developed by #ShinzenYoung and #TonyZola is great.
Simple questions can result in meaningful, impacting discoveries. That's mostly how my coaching often works.
#ByronKatie transformed the basics of #CBT into a very accessible format: #TheWork
One of my favorites is:
Whose affairs are you dealing with?
1. Your own
2. Other's
3. "God's" or to your liking "Universe's"
It's very obvious that only in the first area you have room for influence and improvement.
If you deal with other affairs, you suffer.
JAML
JBRoss
anna_lillith 🇺🇦🌱🐖
Coaching Confidence Jen Waller
Ann Wheatley
Mario Hauff 
Stever Robbins
helices