Mastodawn

Brain scans of #Buddhist monks reveal how different #meditation styles alter consciousness https://www.psypost.org/brain-scans-of-buddhist-monks-reveal-how-different-meditation-styles-alter-consciousness/

#Mindfulness #Awareness #Mind #BuddhaMind

Brain scans of Buddhist monks reveal how different meditation styles alter consciousness

By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how our minds balance strict order and total chaos. These shifts make neural activity more adaptable and less predictable over time.

PsyPost Psychology News

Weekend Stories Aug 16, 2025

#Bankei Yōtaku's #Zen teaching centers on the "#Unborn" #BuddhaMind, an immediate, unfabricated awareness accessible to all, beyond ritual or doctrine. His radical approach reframes #Buddha-Nature as natural clarity, emphasizing direct recognition over attainment. A unique voice in Japanese #Buddhism. Read more about it in my new blog post:

🌍 https://www.fabriziomusacchio.com/weekend_stories/told/2025/2025-08-09-bankeis_unborn/

#WeekendStories