Ron Piggott1h ago
Anxiety Tip #7: Use deep breathing as a way of grounding yourself and thoughts. Take a deep breath. Hold for the count of 5. Then exhale.... https://rons-home.net/en/living-life-lab/tips/living-with-anxiety/tip-of-the-week/2026/4/5 #anxiety #breathing #relaxation #squarebreathing [Next Tip Apr 12 2026]
Tip #7 :: Living With Anxiety :: Tips :: Living Life Lab :: Ron's Home

Reflect on our tip of the week for living with anxiety. April 5th 2026 edition.

Ars Technica NewsMar 28
Explanation for why we don't see two-foot-long dragonflies anymore fails https://arstechni.ca/nWmz #metabolism #physiology #breathing #Science #Biology #insects #trachea
Explanation for why we don't see two-foot-long dragonflies anymore fails

Breathing capacity could have compensated for lower atmospheric oxygen.

Ars Technica
tigranMar 24

Check out the new breathing tool—free to download and try.

https://chooselikebuddha.com

#chooselikebuddha #mindfulness #mindfulmoments #breathing #wellbeing #mindfulliving

Headlines AfricaMar 24
Africa: What Is 'Air Hunger'? and Can It Be Treated?: [The Conversation Africa] Can you hold your breath until you're almost bursting to take another breath in? This urgent feeling that you need to get more air is called "air hunger". http://newsfeed.facilit8.network/TRg6p3 #AirHunger #Breathing #Health #Wellness #MentalHealth
N&SMar 21

Breathing is called to return to the vast.

https://notesandsilence.com/2025/12/08/patient-breath/

#zen #silence #prayer #consciousness #practice #breathing

Patient Breath

The breath knows the great outdoors; it is called to return to the vast.This is what listening closely to the breath teaches.Out of respect for our smallness, out of patience with our inability to …

Notes & Silence
Sharon Cummings Art (Official)Mar 16

It is pollen season and it got me thinking about lungs...and flowers...and spring!

ART
https://fineartamerica.com/featured/just-breathe-lung-art-human-body-anatomy-organ-illustration-sharon-cummings.html

#art #artwork #fediart #mastoart #handmade #handmadeart #lungs #breathing #pollen #spring #springtime #flower #flowers #floral #botanical #humans #human #body #organ #medicine #medical #figure #SharonCummingsArt #colorful #fun #cute #mandalas #mandala

RolandMar 15

Guten Morgen #Flauschies
Den Tag mit Inner Breeze App und 5 Runden Wim Hof Atmung gestartet. Dazu #handpan #music.

Strating with inner peace

#innerbalance #breathing #WMH #atmen

N-gated Hacker NewsMar 14
🐝🤿 Oh, the majestic #bumblebee #queen, now part-time #mermaid, defies death and logic by mastering #underwater #breathing while #JavaScript and #cookies are still buffering. 🤔🌊 It seems our #digital #age requires more plugins for bees than logic or science. 🍪💻
https://www.smithsonianmag.com/science-nature/bumblebee-queens-breathe-underwater-to-survive-drowning-revealing-how-they-can-live-submerged-for-a-week-180988330/ #HackerNews #ngated
Bumblebee Queens Breathe Underwater to Survive Drowning, Revealing How They Can Live Submerged for a Week

After scientists accidentally discovered that the common eastern bumblebee can withstand flood conditions, they wanted to investigate what makes that super-ability possible

Smithsonian Magazine
think and growMar 10

Feeling overwhelmed? Your breath is your built-in reset button.

https://de320.isrefer.com/go/mmwrego-bp/Stuartn/
 
#ThinkAndGrow #StressRelief #DeepBreathing #MindBodyConnection #CalmYourMind #ThinkandGrowEducation #RayBehan #Breathing #Body

MacPsych 🏳️‍🌈Mar 7

✏️ Mindful March: Day 7 - time to breathe

https://www.macpsych.blog/posts/mindful-march-day-7

#MindfulMarch #Breathing

Mindful March: Day 7 - MacPsych dot blog

Today’s Mindful March prompt is:““Take three calm breaths at regular intervals during your day”” As with yesterday’s prompt, this is something I’ve been working on, and benefitting from for quite...

MacPsych dot blog