BottyBA tap on trying not to force my fixes onto others, to listen more with empathy and compassion.
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Compassion Fatigue (for caregivers) - Tapping with Brad Yates
Emotional Issues Manifesting Physically - EFT with Brad Yates
Not such a great day with the old innards.
#EFTtapping #SelfCare #BradYates #inflammation #IBD
Inflammation (and other symptoms...) - (NOT intended as medical advice) - Tapping with Brad Yates
An attempt to let go of some of the emotion from my current situation this morning.
#EFTtapping #BradYates #SelfCare #MentalHealth #LettingGo #Bitterness
Feeling Bitter - Tapping with Brad Yates
Suffering is a choice. What changes do you want to see in the world?
#EFTtapping #tapping #BradYates #manipulation #SelfCare MentalHealth
Being Emotionally Manipulated - Tapping with Brad Yates
Feeling crappy?
#EFTtapping #tapping #crappy #SelfCare #SelfLove #MentalHealth #BradYates #BodyMindAndSpirit
Feeling Crappy (I believe that's the technical term...) - Tapping with Brad Yates
I have a situation at work that has the potential to overwhelm me. My brain spends too much time trying to come up with solutions and fixes when honestly I should probably be taking a step back to look at the bigger picture. I find tapping a very helpful tool with calming my mind and Brad is my go to guy for this practice. Tapping feels like a positive, self-care step.
#EFTTapping #tapping #BradYates #MentalHealth #overwhelm #SelfCare