Dr Amir Khan says this is why women have belly fat - and it's 'normal'

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/dr-amir-khan-says-women-37241718

Man 'in dark place' at 31 stone loses almost half of it thanks to one exercise

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/man-in-dark-place-31-37095993

Nutrition expert recommends adding 2 foods to your breakfast for 'big difference'

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/nutrition-expert-recommends-adding-2-37065247

Dieting 8-hour rule could help you lose weight - but there is a catch

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/dieting-8-hour-rule-could-37042502