The Cost of Beauty: More Than Just Skin Deep

Beauty standards perpetuated by social media and the beauty industry intensify the emotional struggles of those with body-focused repetitive behaviors, complicating their recovery.

Psychology Today

Did you know that there are 64 pages of FREE worksheets from The #BFRB Recovery Workbook that you can download on the publisher's website?! There are! Check it out: https://us.jkp.com/products/the-bfrb-recovery-workbook

#bodyfocusedrepetitivebehaviors #trichotillomania #hairpulling #skinpicking #nailbiting

The BFRB Recovery Workbook

Amazon.com

Welcome 2024!!! Kick of the year with CEH PsychEd's continuing education programs. Details and registration: https://thecenterforemotionalhealth.com/events-webinars/

#CBT #anxiety #children #parenting #family #pcit #bfrb #trichotillomania #skinpicking #bodyfocusedrepetitivebehaviors

Events & Webinars – CEH Web

If you're in the NJ/NY area, check out this new play about #trichotillomania!! And, join us for opening night on Dec 3 with a special panel following the Sunday, December 3 matinee at @luna.stage.
#bfrb #bodyfocusedrepetitivebehaviors

Learn more at trichplay.com/

The #BFRB Recovery Workbook will be released TOMORROW! Check it out on Amazon or your favorite bookseller

And, we're answering questions we often hear.

#BFRBs #trichotillomania #trichotillomaniaawareness #skinpicking #nailbiting #bodyfocusedrepetitivebehaviors

Building a sense of mastery is essential to psychological well-being and the potential for behavior change.

#bfrb #BFRBs #trichotillomania #trichotillomaniaawareness #skinpicking #skinpickingdisorder #nailbiting #bodyfocusedrepetitivebehaviors #mentalhealth