MaryRuth Organics - Why Liquid Vitamins are the Ultimate Health Hack #vitamins #maryruthsorganics

MaryRuth Organics is likely already on your radar. They are the "gold standard" for liquid vitamins—specifically designed for high absorption and clean ingredients, which aligns perfectly with your "knowledge and care" approach to health.

https://www.youtube.com/watch?v=GxdnOaRX-l4&list=PLYnKFELfinZytHXadAzfU3mGV9nSa1UQS&index=94

#MaryRuthOrganics #LiquidVitamins #MorningRoutine #WellnessToolkit #Bioavailability #CleanSupplements

MaryRuth Organics - Why Liquid Vitamins are the Ultimate Health Hack #vitamins #maryruthsorganics

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(2/x) For instance, there are proven methods to substantially increase the #bioavailability of nutrients in #plant-based foods and also indigenous plant-based foods have considerable #nutrition value. Food #fortification & supplementation can address #vitamin & #mineral deficiencies cost-effectively & sustainably—just as #livestock husbandry is already highly dependent on #supplements: https://doi.org/10.1016/S2542-5196(24)00305-X

research article [2019]

Pollen-derived RNAs Are Found in the Human Circulation
https://doi.org/10.1016/j.isci.2019.08.035

#pollen #microRNA #miRNA #bioavailability #platelets #Lungs #biology

The gentle hum of crickets outside her window was usually a lullaby for Maya, but tonight, sleep evaded her. Her legs twitched, a familiar, restless ache that had been plaguing her for weeks. #anxiety #bioavailability #dosage #health #magnesiumbenefits #magnesiumdeficiency #magnesiumglycinate #musclecramps #sideeffects #sleep #stress #supplements #wellness

https://priya.health/magnesium-glycinate/

Magnesium Glycinate: The Unsung Hero of Sleep, Muscle Recovery, and More

The gentle hum of crickets outside her window was usually a lullaby for Maya, but tonight, sleep evaded her. Her legs twitched, a familiar, restless ache that h

Health With Priya

✨New Blog Post!✨

Metallic Minerals vs. Plant Minerals: Key Nutritional Differences

Discover the essentials of metallic and plant minerals! Understand their origins, processing methods, and why bioavailability matters. Learn how plant minerals can improve your health by increasing absorption, vitality, and immunity.

Read more 👇

https://ollierelfe.com/metallic-minerals-vs-plant-minerals-key-nutritional-differences/

#Health #Wellness #Nutrition #PlantBased #Minerals #Organic #bioavailability #supplements

Metallic Minerals vs. Plant Minerals: Key Nutritional Differences

Unlock the health benefits of plant minerals over metallic minerals. Learn how plant minerals, with superior absorption and diverse nutrients, support optimal well-being and vitality.

Ollie Relfe - I’m an entrepreneur, mentor, and blogger who helps people achieve their work-life balance goals through home businesses.
#Zinc determines more critical life functions than other #micronutrients. Enhancing dietary zinc content & #bioavailability thru zinc #biofortification is an inclusive #nutrition solution helping vulnerable individuals & populations with inadequate diets: https://doi.org/10.1016/j.advnut.2024.100181

#Geraniol Pharmacokinetics, #Bioavailability and Its Multiple Effects on the #Liver Antioxidant and Xenobiotic-Metabolizing #Enzymes

https://www.frontiersin.org/articles/10.3389/fphar.2018.00018/full

#openaccess

Geraniol Pharmacokinetics, Bioavailability and Its Multiple Effects on the Liver Antioxidant and Xenobiotic-Metabolizing Enzymes

Geraniol is a natural monoterpene showing anti-inflammatory, antioxidant, neuroprotective and anticancer effects. No pharmacokinetic and bioavailability data on geraniol are currently available. We therefore performed a systematic study to identify the permeation properties of geraniol across intestinal cells, and its pharmacokinetics and bioavailability after intravenous and oral administration to rats. In addition, we systematically investigated the potential hepatotoxic effects of high doses of geraniol on hepatic phase I, phase II and antioxidant enzymatic activities and undertook a hematochemical analysis on mice. Permeation studies performed via HPLC evidenced geraniol permeability coefficients across an in vitro model of the human intestinal wall for apical to basolateral and basolateral to apical transport of 13.10 ± 2.3 × 10-3 and 2.1 ± 0.1⋅× 10-3 cm/min, respectively. After intravenous administration of geraniol to rats (50 mg/kg), its concentration in whole blood (detected via HPLC) decreased following an apparent pseudo-first order kinetics with a half-life of 12.5 ± 1.5 min. The absolute bioavailability values of oral formulations (50 mg/kg) of emulsified geraniol or fiber-adsorbed geraniol were 92 and 16%, respectively. Following emulsified oral administration, geraniol amounts in the cerebrospinal fluid of rats ranged between 0.72 ± 0.08 μg/mL and 2.6 ± 0.2 μg/mL within 60 min. Mice treated with 120 mg/kg of geraniol for 4 weeks showed increased anti-oxidati...

Frontiers
#Cereals provide 50% of #iron & 30% of #zinc in the UK diet, but #bioavailability is low. Different strategies can increase it and lead to development of cereals with enhanced #nutrition quality: https://doi.org/10.1017/S0029665123003543 #phytates #minerals #fertilizer #breeding #biofortification
Strategies to increase the bioaccessibility and bioavailability of iron and zinc from cereal products | Proceedings of the Nutrition Society | Cambridge Core

Strategies to increase the bioaccessibility and bioavailability of iron and zinc from cereal products

Cambridge Core
New publication: #Bioavailability of Macro and Micronutrients Across Global Topsoils: Main Drivers and Global Change Impacts. #nutrients #soil #coupling #environmentalcontext #atomicproperties
https://doi.org/10.1029/2022GB007680