Effects of Undaria pinnatifida (wakame) on the human intestinal environment
https://doi.org/10.31989/ffhd.v8i10.543

"... the fraction of bifidobacteria as a percentage of all fecal bacteria increased significantly during the wakame intake period. "

~

I should go back to eating wakame. Not really my favorite, but probably takes about the same amount of time to prepare as the slippery elm tea.

#wakame #FunctionalFoods #prebiotics #microbiome #Bifidobacteria

Effects of Undaria pinnatifida (wakame) on the human intestinal environment | Yoshinaga | Functional Foods in Health and Disease

Effects of Undaria pinnatifida (wakame) on the human intestinal environment

Frustrating day looking for a xylooligosaccharide supplement that is not derived from corn. XOS support the growth of Bifidobacteria.

There don't seem to by any made from other sources, even though it would seem wood could be a potentially cheap source.

I'm drinking slippery elm tea (Ulmus rubra), which has a long history of use in traditional medicine. Unfortunately, there hasn't been much research on it (which is weird & also frustrating). Herbals say it's active constituent is 'mucilage'. Would it act as a prebiotic for Bifidobacteria?

#microbiome #prebiotics #Bifidobacteria #probiotics #xylooligosaccharide

Probiotic Bifidobacteria Mitigate the Deleterious Effects of para-Cresol in a Drosophila melanogaster Toxicity Model https://journals.asm.org/doi/10.1128/msphere.00446-22

- some strains of #bifidobacteria internalized p-cresol from the extracellular environment
- #Probiotic strains to reduce levels of p-cresol sulfate in patients with chronic kidney disease in future?

#microbiome #chronickidneydisease #gutbrainaxis