> “The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a.m.,” Dr. Raj Dasgupta, a board-certified sleep medicine doctor and chief medical advisor of Sleepopolis, tells TODAY.com. People should aim to drink coffee about an hour to three hours after waking up, he adds...
https://www.today.com/health/sleep/best-time-to-drink-coffee-rcna203469
#CoffeeTiming #BestTimeToDrinkCoffee

Years ago a graphic from #TheOatmeal came to mind but I can't find the one about timing: got this post's links instead..
https://theoatmeal.com/comics/coffee

The Best Time To Drink Coffee For the Most Health Benefits

When is the best time to drink coffee? Experts suggest drinking coffee during this 2-hour window in the morning to get the most health benefits and avoid disrupting sleep.

TODAY