eVOTErra โ #RhRRJust blew through my personal best in both weight and reps, so Iโm celebrating with a protein bar and a Chuch Music.
๐ช
#beefcake #CraftBeer #ItsWhatsForDinner
Cc @FknHannu
Alonsiee ๐
AndreaI've been avoiding it. Then realized I probably needed to channel my inner adult and just get on with it.
Definitely pushing higher weight than I had previously, maybe I can convince myself that the days I didn't go were necessary for extra muscle recovery/growth days?
AndrewI realised that this #beefcake endeavour has led to an unexpected discovery.
Because Iโm doing intervals on a treadmill I have to keep my eye on a timer.
The big discovery is that while pounding the treadmill, time passes more slowly.
Because Iโm doing intervals on a treadmill I have to keep my eye on a timer.
The big discovery is that while pounding the treadmill, time passes more slowly.
Alas no successful running tonight, feels like incipient shin splints. Perhaps time for better shoes than my 10yr old cheap Kmart joggers?
Probably also time to do some proper warm up and stretching. Hmmm.
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I did not have "start running" on my bingo card for 2026, but here we are.
Slowly increasing time in intermittent minutes. Currently sitting at 3 in 30. Go me!
Vast Country HypnosisEnjoy #VintageMale #Beefcake #PhysiquePhotography? Pin the #VintageGay feed and use these hashtags to participate.
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