Vorsichtig wieder mit Barfußschuhen

Die alten V-Run wieder ausgegraben weil die normaleren Schuhe mir zu doof werden. Kurzversion: hat viel besser geklappt als erwartet, war spannend wie sich die Form automatisch verändert hat und die Schritte direkt kürzer wurden. OSG-Bereich hinundwieder leicht aufgeflammt aber hat sich wacker gehalten. Erst das letzte steile Gefälle war ein bisschen viel, aber ging noch gradso ohne humpeln.

Bin gespannt auf die nächsten Versuche, is hoch riskant hahaha.

🏃 10,28 km
⏱️ 59:00
⚡ 5:44 /km
⛰️ 111 m

https://www.strava.com/activities/18716818326

#laufen #running #barefoot #barfuss #strava

Today’s #run - my second fastest (by one second) time

Had two days break. I’m still learning my #barefoot shoes and felt some aching creeping into my calves the last run

Listen to your body!

#running #sport #fitness #personalgrowth #health

Rosie happened upon an unsuspecting halfling in the prison showers, a cruel grin tugging at the corners of her mouth. In a fluid motion, she snatcher her up and pinned her against the wall. Abby squirmed in her hold, quickly stopped short by Rosie plunging her fingers into her pussy. 
#bondage #bound #helpless #victim #damsel #damselindistress #did #abby #rosie #prison #showers #titty #halfling #barefoot #feet

One thing I've noticed after going through these pics is that Elana sure spends a lot of time with her mouth open xD 

https://subscribestar.adult/pyperhaylie
https://naughtynewsroom.carrd.co/
#bondage #Oc #whipped #elana #redhead #ginger #barefoot #anal #gagged #slave #hardlabor

Use this one trick to increase your running time INSTANTLY with NO TRAINING required

I used the ‘pace’ option on my watch today with a target of 4mins per km

Usually I do open workout and run and you can see my (yellow) averages the past 3-4 days

Even though 2km is relatively short, you can lose focus pretty quickly and slow down. The pace option was really good at keeping me locked in

#running #fitness #barefoot #health #sport