https://myshetland.co.uk/took-to-my-bed/

I gave myself the day off to try and sort out my back. Painkillers, acupressure mat, etc.

#myshetland #shetland #whitecat #badback

this is a farce 🤡

#WestJet is removing the recline option for most economy seats

https://www.cbc.ca/player/play/9.6919019

#BadBack #BadKnees #ChronicPain

Front hedge and garden cut, swept and weedkillered. Back lawn mowed and path edges trimmed and brushed. Grass clippings spread around base of tomatoes and Chilli's to help with moisture retention.
My back is now sore and I know I'll be struggling to walk for the next couple of days

#garden #gardening #badback

I love #Strava, and this is probably my favorite feature.

I need to go from Version Zero to Hero, this year in 2025, even with chronic pain.

My weight only feeds into my insomnia, and health issues. Let me know if you are on a similar journey to get fit in 2025.

Let's do it together.

#2025Fitness #ChronicPain #badback #weightloss #insomnia #sleepapnea

Very this

#tshirt #gettingold #badback