The Center for EmotionalHealthWe're speaking at OCD SoCal’s Online OCD Conference, A Global Event.
Join us!
Register:https://zurl.co/fgy37.
We're speaking at OCD SoCal’s Online OCD Conference, A Global Event.
Join us!
Register:https://zurl.co/fgy37.
✨ New Blog from Dr. Deibler on Psychology Today! ✨
OCD and Body-Focused Repetitive Behaviors (BFRBs) can look alike on the surface—but they’re not the same. Recognizing the differences is crucial for accurate diagnosis and effective treatment.
📝 Read my latest article: Understanding the Difference Between OCD and BFRBs
👉 https://zurl.co/be9Xt
#OCD #BFRB #BFRBweek #MentalHealthAwareness #PsychologyToday #FromSurvivingToThriving
✨ New from Dr. Deibler on Psychology Today! ✨
5 Reasons Caring for Your Body Supports BFRB Recovery
From increasing awareness to reducing urges, body care can play a powerful role in recovery from hair pulling, skin picking, and more.
Read the full post here: https://zurl.co/ZC5po
#BFRB #SkinPicking #HairPulling #Trichotillomania #ExcoriationDisorder #BFRBRecovery #MentalHealth #BodyMindConnection
🔍 New on *Psychology Today*!
Tics and BFRBs like hair pulling or skin picking can *look* similar—but they’re not the same. Understanding the difference is key to getting the right support.
🧠 Learn how these conditions overlap and diverge, and why it matters for treatment and diagnosis.
📖 Read the full article:
https://zurl.co/OPGUY
#BFRB #TicDisorders #MentalHealthAwareness #OCD #Trichotillomania #SkinPicking #TouretteSyndrome #PsychologyToday #CBT
CITO GreenhouseUnderstanding Body-Focused Repetitive Behaviors & How to Manage Them
#BFRB #BodyFocusedBehaviors #OCD #HabitReversal #MentalHealth #CBT #Mindfulness #SelfCare #BehavioralTherapy #StressManagement #AnxietySupport #HealthyHabits #Psychology #MentalWellness
💅 Nail biting isn't just a bad habit—it’s one of the most common (and overlooked) body-focused repetitive behaviors (BFRBs).
In our latest blog post, we explore why onychophagia deserves serious clinical attention and how it's linked to stress, shame, and more.
👉 Read more: https://zurl.co/ZwmKE
#MentalHealthAwareness #BFRB #Onychophagia #NailBiting #PsychologyToday #BehavioralHealth
Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.
This essential Psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.
#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety
Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.
This essential @psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.
#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety
It’s time to challenge the stigma and rethink how we talk about #BFRBs and other mental health difficulties. @psychology Today more: [https://zurl.co/N03x4](https://zurl.co/N03x4)
#mentalhealthmatters #BFRB #trichotillomania #hairpulling #skinpicking #nailbiting #ocd #anxiety #adhd #ChronicIllness #EndTheStigma #mentalhealth
