@die_Leo Every two weeks as a starter? That is not much. In my country (the Netherlands) twice a week is normal when starting.
In the UK it's 3 every week for 2 weeks.
If you do not get enough, you might not heal properly.

To learn more just follow the link mentioned here:
https://mementomori.social/@Omega_Scribet/113936621641856574

(It also mentions other important stuff you might need besides the B12.)

Some of us, like me, need that high frequency for years and years.
I am on methylcobalamine btw, my body likes that better than the hydroxocobalamine which is the B12 that is prescribed in the Netherlands when injecting.
Cyanocobalamine is not used over here.
I buy my methylcobalamine in Germany.

If your body is finally getting what it needs (B12) do know that your symptoms may worsen for a short while. That's just a sign you're on the right track; isolating myelin surrounding the nerves is being replaced. And as soon as that's done things will start getting better - provided there's no permanent damage done due to years of B12 shortage.

Get well soon! 😀

#B12 #B12Deficiency #VitaminB12