First run for a day or two and also first run of the weekend. A nice relaxed 10k to get things started followed by the obligatory carbing up for the long run with the addition of my “five a day” 😉 #running #easyrun #10krun #adidasrunning #chickenandbaconpasta #azvexbrewing #smoothiesour #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Excellent beer by #Azvexbrewing #beertooter #beermastodon #beertwitter @craftbeer