“Fat Gain Starts with Habits—Change Habits, Change Your Body”
“Hidden Mistakes That Make You Gain Weight”
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“पेट साफ रखने के दादी मा के देसी उपाय | Grandma’s Desi Hacks for Smooth Digestion”
“Constipation relief becomes simple with a few Ayurvedic practices.
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“Charbi Ki Gath — The Body’s Way of Saying ‘Balance Me!’”
“Charbi Ki Gath — Not a Disease, But a Message from Within!”
💧 Drink warm water with lemon every morning.
🥗 Eat light, avoid oily and fried foods.
🚶♀️ Move daily — walk, stretch, or practice gentle yoga.
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Diwali Detox Kadha
दिवाली के बाद होने वाले Pollution से खुद को है बचाना तो ये Ayurvedic Kadha जरूर अपनाना # Post diwali most effective Ayurvedic body detox kadha
→ Reset your digestive system
→ Boost energy levels
→ Reduce inflammation
→ Restore natural glow
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The Power of Partnership: Ayurveda and Yoga in Harmony Why Ayurvedic and Certified Yoga Practitioners Should Collaborate on Treatment Plans Listen to this article प्रत्याहारं प्रपन्नं च, भगवान् प्राणायामे। स्वासविन्यासे च, स्वात्वं प्रक्षिपति “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and […]
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