Kit AuthorWe don't talk about grief, and yet the #neurodivergent community feels is acutely. This #nonfiction anthology explores grief in all its forms. #OwnVoices include authors who are #AuDHD and #ActuallyAutistic.
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#SpoonieAuthor
Heather Cook🖖Autistic CoachI give myself permission to be less productive some days, and for that to be inconsistent and unpredictable. There are days that are just, “this is a pain day, this is not going to work for me”. Or “this is a day where my focus is not here, I don’t know where it went, but it’s not here”. 1/2
AudhdDespiteNoisyAbleism 🇨🇦@KaCi So much this your first 3 paragraphs and the last one.
It makes me so so sad to read often terrible posts in our communities, being also #ADHD, because too many of us don’t have access to support/help depending on our countries and our unique circumstances.
But at least, we have this online space to support each other. ❤️
ira
Aby
Michele HA long time social media pal has just launched a new project. #adhd #audhd #autism please give it a look if interested. https://www.kickstarter.com/projects/microcosmpublishing/the-adhd-faq-and-the-adhd-coping-skills-deck
Western society has a complicated history with mental health. Many people have been demonized, cast aside, and worse, when they didn’t meet artificial, unrealistic, standards for mental health. 1/2
#ActuallyAutistic #AuDHD #Neurodiversity #NeuroDivergent #Neurodiverse #ND
i only made it out of bed so far, haha. #planner #littlevictories #audhd #adhd #gettingmyshittogether
DigitalCortex.ioStandard CBT fails AuDHD brains.
"Challenging thoughts" won't fix a tapped-out nervous system.
These aren't bad mindsets. Your nervous system is signaling distress. Check your environment and dopamine first.