Notes on Managing ADHD
https://borretti.me/article/notes-on-managing-adhd
#HackerNews #ADHD #Management #MentalHealth #Productivity #Tips #AttentionDisorders #SelfHelp
Strategies and tactics for staying productive.
Russell Barkley has a new short video out on #CDS (previously known as CDD, SCT, ADHD-PI, or ADD). Nice to see he’s now emphasising daytime partial sleep more (aka hypnogogic states).
https://www.youtube.com/watch?v=nEC2ub7EQ7o
#psychiatry #attentionDisorders