The best time to find out you've got the beginnings of a cold is certainly not a few hundred metres into a 10K run, when you suddenly find it difficult to breath.

I struggled to my finish in 53:47 in Grantchester this morning, stopping after 2K to do my inhaler. Afterwards, a guy said to me he'd been following me most of the way and I was really pushing it, which helped him get his PB. Different strokes for different folks!

#RunnersOfMastodon #RunningUK #CambridgeUK #CambridgeRunning #Grantchester10K #10Krun #AsthmaLife

Those moments cigarette smoke randomly comes in your window and causes a major asthma attack that you feel like death even after using your rescue inhaler and your oxygen level has gotten lower than it's ever been before

#AsthmaLife #ChronicallIll #ChronicIllness #Disabled #Disability #Asthma