I have a question about ADHD + Time Blocking.

(Time-blocking is when you book slots in your calendar for specific tasks that you'll be working on, preferably uninterrupted.)

#ADHD #AskADHD #TimeBlocking

Being autistic and ADHD is challenging. Every day you feel your brain pulling you in different directions, from routines to chaos.

What are the biggest challenges for you?

#AskingAutistics #AskADHD #AuDHD @actuallyautistic

img: u/GorillaS0up

Do you use subtitles? I'm using them more and more when they are available? It helps me to keep track of what's going on, and I like that I can turn the sound down when if it gets overwhelming.

#AskingAutistics #AskADHD #ActuallyAutistic #AuDHD

Do you need routines but actually dislike them at the same time?

image: unknown
#AuDHD #AskingAutistics #AskADHD #ActuallyAutistic @actuallyautistic

What types of things does your brain tend to fight over?

#AskingAutistics #AskADHD #AuDHD #ActuallyAutistic @actuallyautistic

image by: unknown

Is it just me, or is the amount of “unknown callers” increasing exponentially.

PRO TIP: many phones have a setting called “Silence Unknown Callers” buried under Settings. Turn it to “On.

Anyone in your Contacts list will still get through.

#AskingAutistics #AskADHD #AuDHD @actuallyautistic

image by: unknown

I frequently have to re-read the same paragraph over and over again before it sinks in. It is really frustrating, and makes reading a book take forever. It even happens when I’m listening to an audio book.

Do you struggle with this?

#AskingAutistics #AskADHD #AuDHD #ActuallyAutistic @actuallyautistic

Watching the same show over-and-over again is one way I regulate the autistic side of my brain. But the ADHD side sure gets bored sometimes.

Do you watch any shows on repeat?

#AskingAutistics #AskADHD #ActuallyAutistic @actuallyautistic

image: @NoNonsenseND