Gut Health Experts Advise Avoiding Specific Foods for Well-being

Gut health experts advise avoiding artificial sweeteners and processed foods lacking nutrients to improve digestion and overall well-being. Learn what to cut from your diet.

#guthealth, #artificialsweeteners, #processedfoods, #digestivehealth, #nutritionadvice

https://newsletter.tf/avoid-artificial-sweeteners-processed-foods-gut-health/

Gut health experts are telling people to avoid artificial sweeteners and processed foods. These foods can harm your gut. This is important for your health.

#guthealth, #artificialsweeteners, #processedfoods, #digestivehealth, #nutritionadvice

https://newsletter.tf/avoid-artificial-sweeteners-processed-foods-gut-health/

Gut Health Experts Say Avoid Artificial Sweeteners and Processed Foods

Gut health experts advise avoiding artificial sweeteners and processed foods lacking nutrients to improve digestion and overall well-being. Learn what to cut from your diet.

Common Sweetener May Damage Critical Brain Barrier, Risking Stroke

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.

ScienceAlert

Have you heard of sugar alcohols, such as erythritol, sorbitol, mannitol and xylitol? These are commonly used as artificial sweeteners. Learn more about these interesting small sugars and where they are found in our latest blog post, https://research.bidmc.org/ncfg/blog/23-facts-about-sugar-alcohols

#glycans #glycotime #glycosylation #science #artificialsweeteners

23] Facts About: Sugar Alcohols

National Center for Functional Glycomics (NCFG)

Are artificial sweeteners affecting children’s growth?🤔

Emerging studies suggest that artificial sweeteners may be linked to premature puberty in children, raising new concerns for parents around nutrition and health.
Our latest article explores the research, the risks, and what you need to know to make safer choices for your family.
📖 Read more here: https://zurl.co/1Gp7l

#BabyYumYum #BYY #ChildHealth #PrematurePuberty #ArtificialSweeteners #ParentingSupport #ChildNutrition #BYYParenting

Fortis gastroenterologist shares which 1 is better, Diet Coke or normal Coke: ‘The lesser evil for your health…’

Diet Coke is often described as a zero-sugar, zero-calorie alternative to regular Coke. It has a crisp, light…
#NewsBeep #News #Headlines #artificialsweeteners #DietCoke #Fortisgastroenterologistshareswhich1isbetterDietCokeornormalCoke #Latvia #LV #normalCoke #sugar #type2diabetes
https://www.newsbeep.com/186291/

Cardiologist warns artificial sweeteners stealing years from your brain: ‘62% faster cognitive decline with high intake’

Several health studies have linked the consumption of sugar with many diseases. A 2022 Harvard Health report states…
#NewsBeep #News #Headlines #Aresweetenersspeedingupyourbrain’saging? #artificialsweeteners #brainageing #cardiovascularhealth #cognitivehealth #Latvia #LV #sugarconsumption
https://www.newsbeep.com/144670/

Feeling lucky to have always been sweet enough already.

> "People who consumed the largest amount of sweeteners such as aspartame and saccharin saw a 62% faster decline in their cognitive powers – the equivalent to their having aged 1.6 years, researchers say.

https://www.theguardian.com/food/2025/sep/03/sweeteners-can-harm-cognitive-health-equivalent-to-16-years-of-ageing-study-finds

#Sweeteners #SweetEnough #Apartame #Saccharin #ArtificialSweeteners #WhitePowder

Sweeteners can harm cognitive health equivalent to 1.6 years of ageing, study finds

Researchers say low- and no-calorie sweeteners appear to affect thinking and memory in middle age

The Guardian
Common artificial sweeteners linked to cognitive decline in large study

Consumption of popular sugar-free sweeteners was linked to faster declines in global cognition, memory, and verbal fluency in a large longitudinal study—adding to growing concerns over the neurological effects of artificial sweeteners.

PsyPost Psychology News

Diet Coke is *Good*? - Mike Israetel

#longevity #dietcoke #sugar #artificialsweeteners