Apple Fitness+ 推出全新「3 週完美普拉提計劃」,以每週 3 堂共 9 堂 20 […]
#應用軟件 #iOS App #iPad App #iPhone app
https://unwire.hk/2026/04/08/apple-fitness-plus-pilates-3-week-plan/software/?utm_source=rss&utm_medium=rss&utm_campaign=apple-fitness-plus-pilates-3-week-plan
Apple se une al Maratón de Londres TCS 2026 como socio oficial que tendrá lugar el domingo 26 de abril
#CierraTusAnillos #LondonMarathon #CloseYourRings #Running #AppleFitness
https://mecambioamac.com/apple-se-une-al-maraton-de-londres-tcs-como-socio-oficial/
Jay Blahnik, vicepresidente delle tecnologie fitness di Apple, si ritirerà quest'estate dopo quasi 13 anni. La sua uscita segue accuse di condotta sul posto di lavoro e problemi di leadership.
I think the brace helped. Thinking forward to Taiwan: since I have literally nothing to do I’m planning on hiking/biking/exploring, and I REALLY need to get back into shape.
Have started a basic 2 days on, 1 day off workout session with #AppleFitness+
I noticed that my left knee, even with a regular brace, was a bit iffy, and that was the knee they thought had a torn meniscus, until they MRIed and found nothing.
Hence the new robo-brace.
Time to get back into my #AppleFitness routine.
Not much of my legs left that don’t have to be strapped up.
What is The Best Bike Computer App?
I still prefer to use phone + watch combo rather than dedicated cycling computer.
And I am still looking for good apps for that use case.
My current favorites:
1. #AppleFitness - simple, energy efficient, reliable, looks nice, free
2. #Cadence - looks nice, many data screens, quite easy to use while riding, bad navigation features
3. #Komoot - best navigation, route creation, but not focused on cycling data
What apps do you use? Why?
🆕 Los clientes que compren un iPhone 17e podrán disfrutar de @AppleMusic
, @AppleTV
, @AppleArcade
, @AppleNews
+ y #AppleFitness+ gratis durante tres meses con una nueva suscripción.
Más información en https://apple.com/es/promo
Friday #Workout:
22 minutes of yoga for runners.
30 minutes of strength training.
12 KM of #Running (light snow, -8°C, -11 windchill, 87% humidity, and 6 KM/H wind).
Today marks the completion of the 70th time I've completed the Yoga for Runners program. Strength was good, followed by another Zone 2 run (11%, 81%, 8%). Route was messy again with light fresh snow everywhere.
Did not expect to complete the #AppleFitness February challenge (25 runs in 28 days), and yet, here I am. 🤷🏻🖖🏻