Mela News 
Jay Blahnik, vicepresidente delle tecnologie fitness di Apple, si ritirerà quest'estate dopo quasi 13 anni. La sua uscita segue accuse di condotta sul posto di lavoro e problemi di leadership.
Eugene GloverI think the brace helped. Thinking forward to Taiwan: since I have literally nothing to do I’m planning on hiking/biking/exploring, and I REALLY need to get back into shape.
Have started a basic 2 days on, 1 day off workout session with #AppleFitness+
I noticed that my left knee, even with a regular brace, was a bit iffy, and that was the knee they thought had a torn meniscus, until they MRIed and found nothing.
Hence the new robo-brace.
Time to get back into my #AppleFitness routine.
Not much of my legs left that don’t have to be strapped up.
steve mookie kong
WojtyrWhat is The Best Bike Computer App?
I still prefer to use phone + watch combo rather than dedicated cycling computer.
And I am still looking for good apps for that use case.
My current favorites:
1. #AppleFitness - simple, energy efficient, reliable, looks nice, free
2. #Cadence - looks nice, many data screens, quite easy to use while riding, bad navigation features
3. #Komoot - best navigation, route creation, but not focused on cycling data
What apps do you use? Why?
mecambioaMac 
🆕 Los clientes que compren un iPhone 17e podrán disfrutar de @AppleMusic
, @AppleTV
, @AppleArcade
, @AppleNews
+ y #AppleFitness+ gratis durante tres meses con una nueva suscripción.
Más información en https://apple.com/es/promo
WTLFriday #Workout:
22 minutes of yoga for runners.
30 minutes of strength training.
12 KM of #Running (light snow, -8°C, -11 windchill, 87% humidity, and 6 KM/H wind).
Today marks the completion of the 70th time I've completed the Yoga for Runners program. Strength was good, followed by another Zone 2 run (11%, 81%, 8%). Route was messy again with light fresh snow everywhere.
Did not expect to complete the #AppleFitness February challenge (25 runs in 28 days), and yet, here I am. 🤷🏻🖖🏻
Arnd Layer@tha
I just picked one of the cheap ones (~100€) on Amazon.
I picked on that supports #AppleFitness. But their app requires an account. So I scrapped this idea and just use the basic features without the app. Therefore no recommendation.
I just picked one of the cheap ones (~100€) on Amazon.
I picked on that supports #AppleFitness. But their app requires an account. So I scrapped this idea and just use the basic features without the app. Therefore no recommendation.
Coach Scott had us running five hills at moderate pace and then ending each hill with a 30 second all out sprint. It was a good treadmill workout.
It looks like I have finally got my fitness into a place where I am not constantly overtraining. The rest days are helping a lot.
#fitness #run #running #treadmill #apple #applefitness
It looks like I have finally got my fitness into a place where I am not constantly overtraining. The rest days are helping a lot.
#fitness #run #running #treadmill #apple #applefitness
Thursday #Workout:
11 minutes of yoga for runners.
20 minutes of kickboxing.
11.33 KM of #Running (-16°C, -22 windchill, 85% humidity, and 10 KM/H wind).
Passed 1000 #AppleFitness workouts in about two year or so. Kickboxing was fun and reminded me that I miss going to #KungFu.
Run was another solid Zone 2 run - the ratio between Z2 to Z1/3 seems to be going up. Another #IceBeard day, but also a pants day.
