😴L’ipopnea notturna riduce il flusso d’aria durante il sonno, compromettendo riposo e salute. Riconoscere i sintomi è fondamentale per intervenire tempestivamente. Approfondite le differenze con l’apnea e le soluzioni disponibili : https://erbolarium.it/ipopnea/ #Sonno #Apnea

Ufff.
#apnea

Subject: Medical. Bonus: Everett-Wheeler multiverse.

Well, today was interesting. See the attached chart. Guess where I am on the chart. Hint: The answer and the story suggest that Everett-Wheeler worlds might be real.

I spent Tuesday afternoon, March 31, 2026, traveling to get the results from a recent overnight sleep test. There was one surprise.

I have sleep apnea. A lot of people do. Perhaps you or a family member are one of them.

The condition ranges from minor to fatal. This is what Princess Leia died of, though it's not as direct as that. The condition places stress on the cardiovascular system. That can be enough to finish you by itself. Or other conditions can step in. If that happens, that's all she wrote.

I have an "interruptions per hour" number that is classified as "severe". This means that I'll need to get a #CPAP machine again. The number isn't a surprise. I've had a sleep study and a CPAP before [in the 2010s].

But my night-time oxygen saturation level is so low that I've probably already died. Here's the thing: I've most likely been at the level discussed further down for 5 years. I'm not sure that that is possible.

So, I might be living in an Everett branch. People who have read about the Copenhagen Interpretation, Schrödinger's Cat, and Everett-Wheeler are familiar with the concept.

My number "indicates severe hypoxemia". This leads to "rapid and catastrophic declines in tissue oxygenation. One result is organ damage. The heart tries to compensate for hypoxemia by increasing cardiac output, leading to tachycardia, arrhythmias, and, in chronic cases, pulmonary hypertension and right-sided heart failure."

My case is chronic. This suggests that I'm already pushing up daisies. So, that's great.

I'm supposed to get oxygen "immediately". It's classified as an emergency. But I don't think that I'm supposed to go to the E.R. This leaves the question of where I should go to get the oxygen. I see that Walmart sells portable oxygen concentrators, but I'm not sure that that's the same thing.

My specialist's office said that they didn't "vend" and that they didn't know where to go to get the oxygen.

Note: To be clear, the key people at the office were patient and as helpful as possible. I have no complaint about that.

My #HMO, presently one of the Blue Shield plans, should know. But I've been trying to reach my "clinical care coordinator" at the HMO for a full month as of this week.

Note: The care coordinator is the person that you're supposed to speak with for issues that will require more than one phone call.

I know that my care coordinator, Edgar, is receiving my voicemails. However, he's only tried to call me back once.

A few hours ago, I spoke with a nice HMO Member Services person, Claudia. She said that she'd try to get a "care navigator", the level below care coordinator, to phone me tomorrow [April 01, 2026].

The care navigator might try to help. It'll be April Fools Day. I'm not sure if that's a positive sign or not.

After the HMO call, I fell asleep for two hours. Two-hour naps are common for me. Now, here I am, ready to fedi. I'll fedi on my dedi until sleep again is ready.

I have a few people in IRC tonight as well as the fedi dedi. A jug of water. Hydration is good. There's an apple a few yards away. I'm set for a couple of hours. I appreciate the basics these days.

#aging #apnea #medical #quantum

😴La hipopnea nocturna reduce el flujo de aire durante el sueño y pasa desapercibida en muchos casos. Sus consecuencias incluyen fatiga crónica y presión arterial alta. ¿Ronca o se despierta ahogado? Un estudio del sueño confirma el diagnóstico : https://www.siemprejoven.es/hipopnea-del-sueno/ #Sueño #Apnea

Para las personas que tengan que usar CPAP, hace unos meses hice una reparación en la silicona de la máscara de mi hermano, que acá el repuesto lo cobran como 10 u 11mil pesos. La goma de silicona es tan fina que luego de unos meses se raja como en la segunda foto. En la tercera foto se ve como queda una reparación hecha con un pedacito de tela de algodon empapada en pegamento de silicona neutra (fastix) transparente. Hay que empapar la tela, poner un poco de silicona en la tela, doblar la tela y apretarla para que salga por los poros de la misma y masajearla para que se meta entre las fibras. luego se aplica una pequeña capa de silicona en la rotura y se deposita la tela embadurnada en la misma silicona y luego otra capita de silicona por encima como para tapar todas las fibras y que quede suave. Se deja secar un dia. La tela le da resistencia mecánica que solo con silicona no se logra. Probé con varios pegamentos pero la mayoría no adhiere a ese tipo de silicona de la máscara. Esa reparación lleva muchos meses impecable y ahora esa misma máscara se rompió en otro lado y en unos días voy a hacer la misma reparación. También mi hermano tiene otra máscara que también se rompió a la altura de la barbilla y también la reparé de la misma manera. No queda lindo a la vista, pero anda impecable y te ahorra 10mil pesos. Tambien se puede conseguir el repuesto original por 30 o 40 dolares en eBay. Si alguien tiene una máscara rota, con gusto la puedo reparar o guiarlos en el proceso #cpap #diy #repair #reparar #fix #apnea #apneadelsueño

New research reveals that people with untreated obstructive sleep #apnea have a higher risk of developing #Parkinson’s disease. However, they can significantly reduce the risk by improving the quality of their sleep by using continuous positive airway pressure, or #CPAP
#Neuroscience #Medical #sflorg
https://www.sflorg.com/2025/11/ns11242501.html