#food #foodie #AnimalProtein #omnivore #FoodPrep #CatsInTheKitchen #CatsOfMastodon
Chicken or Pork nuggets: https://www.aurianneor.org/chicken-or-pork-nuggets/
#animalprotein #aurianneor #bone #breaded #chicken #citricacid #connectivetissue #cooking #Cookingrecipe #corn #easycooking #egg #flour #fructosesyrup #frying #HFCS #homemade #industrial #local #nuggets #oil #organic #photomontage #pork #realfood #recipe #redlabel
Protein Myths Debunked ❌
Clearing up misconceptions about protein can help you make informed dietary and fitness choices.
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Myth 1️⃣: More Protein Always Equals More Muscle
Myth 2️⃣: Plant Proteins Are Inferior to Animal Proteins
Myth 3️⃣: You Need Protein Shakes Immediately After a Workout
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#fitness #nutrition #wellness #macros #protein #musclegain #musclebuilding #plantproteins #animalprotein #anabolicwindow #kidneys #onlinepersonaltrainer #onlinefitnesscoach
Conclusions These findings indicate that the consumption of protein particularly animal protein may be associated with an increased risk of type 2 diabetes. https://link.springer.com/article/10.1007/s00394-018-1737-7
A summary of the panel debates from the 4th edition of the nigerien food festival “Milles Et Unes Bouffes” (meaning a thousand and one foods) is now available.
This document compiles the exchanges of some 21 experts on the subject: “Promoting ecological, alternative protein sources”.
The report is in French. Enjoy!
https://reca-niger.org/IMG/pdf/rapport_resume_des_panels_debats_du_festival_mille_et_une_bouffes.pdf
#alternativeproteins #alternativefood #foodsecurity #gender #foodpolicy #plantbasedprotein #animalprotein #sahel #niger
Last night I made dinner for the couple who put me up while I was waiting for the power to go back on at my new place. Really happy with the teriyaki sauce I whipped up with my hosts' high-quality tamari and mirin plus a whole lotta fresh ginger!
#food #foodie #cooking #SpoonieCooking #omnivore #AnimalProtein
Happy holiday meal - and my periodic excuse to use the ever-amusing word "spatchcock" 😸
#food #foodie #cooking #SpoonieCooking #omnivore #AnimalProtein #QueerSpoonie
Just saw someone once again stating the "proven" link between animal protein consumption and higher mortality rates by citing a study that actually says, in its own abstract:
"These associations were confined to participants with at least one of the unhealthy lifestyle factors based on smoking, heavy alcohol drinking, overweight or obesity, and physical inactivity, but not evident among those without any of these risk factors."