A healthy life is built on what we’ve known for millennia. 67 years ago, the AMA recommended a high-protein, high-fat, low-carb diet—a return to the basics. Now, new research backs this up, proving that sometimes the old ways are best.

Has modern diet advice been wrong all along?

#Keto #AncestralDiet #HealthyLiving #Nutrition #BackToBasics #TheHealthyPitmaster #303BBQ

The Plant-Based Origins of Early Human Diets
Discover the plant-based truth behind the Paleo diet based on new archaeological findings, challenging the myth of early humans' meat-heavy eating habits.
#ancestraldiet #archaeologicaldiscoveries #earlyhumans #nutrition #Paleodiet #plantbased #vegan24news #veganism

https://vegan24.news/the-plant-based-origins-of-early-human-diets/