#LongevityResearch: The complex role of protein in aging. πŸ”¬

Protein is essential for preventing #sarcopenia in old age, but there's a trade-off regarding longevity signaling pathways. We examine the tension between mTOR/IGF-1 activation (anabolic, potentially pro-cancer) and the necessary stimulation against anabolic resistance in seniors.

To the differentiated analysis & source references: [https://www.youtube.com/watch?v=B7MLWJOfwUg&list=PLCFAL8lW1qRcg33UuQIxYHOaTQX12LurR&index=1]

#Protein #IGF1 #AnabolicResistance #MastodonHealth

The Protein Paradox: Muscle Miracle or Cancer Risk? The Scientific Truth

YouTube