Sleep Disturbances Signal Potential Dementia Risk

Experts say bad sleep, like insomnia or daytime sleepiness, can be an early sign of dementia. Learn why sleep matters for brain health.

#SleepAndDementia, #AlzheimersAwareness, #BrainHealth, #SleepDisorders, #DementiaRisk

https://newsletter.tf/poor-sleep-early-dementia-signs/

New research shows that poor sleep quality is linked to brain changes seen in dementia. About 15% of older adults with worse sleep developed dementia.

#SleepAndDementia, #AlzheimersAwareness, #BrainHealth, #SleepDisorders, #DementiaRisk
https://newsletter.tf/poor-sleep-early-dementia-signs/