One in three Brits now have an allergy - but GPs still ‘not trained’ in them
Allergy season survival guide essential strategies for relief
Allergy season survival guide essential strategies for relief explains causes, symptoms, and practical steps to reduce exposure and feel better fast.https://thedemocracyadvocate.com/news-to-know/health/allergy-season-survival-guide/
I'm unsure what's going on with me at the moment... as far as I can tell however is that hayfever means that I need to use anti-histamines, which are in turn blocking my sinuses, and causing sleep disturbances including signs of low blood oxygen.
I've been told that at night my snoring is earth shatteringly bad, and includes short periods where I am not breathing.
Took my first ride since the end of winter and got a nasal cavity full of fresh, spring air.
I hate it.
A children's Benadryl, eye drops, and a lozenge are my bedtime snack.
Good ride, though.
OK, I am new to this spring allergies thing. Never before in my life have I ever experienced what this season is doing to me (and I have done over 50 trips around the sun). Almost ready to cut down the big beautiful oak tree in our front yard, finding that to be the likely culprit. I never even realized that oak trees have flowers, and this is our 4th spring living here. 😭 🌼
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