#mwgic #2025 #Sleep #SleepDeprivation #Brain #BrainHealth #Alertness #Attention #Focus

https://neurosciencenews.com/sleep-loss-attention-csf-cleaning-29871/

Study finds peppermint sweets may boost alertness and ease symptoms during a cold

A recent study by researchers at Cardiff University suggests that sucking on peppermint sweets can help improve alertness and general wellbeing, particularly for people suffering from a common cold. The research involved 81 university students over a period of ten weeks. Among them, 17 participants ... [More info]

Ever had one of those moments? You’re cruising along, maybe a little lost in thought, and then – BAM! – a sudden loud noise, or a near-miss on the sidewalk. #alertness #bloodpressure #fightorflight #neurotransmitter #Noradrenaline #Norepinephrine #stresshormone

https://priya.health/norepinephrine/

Unlocking #Productivity: The Body’s Role in #Work #Success

Regular #movement counters the detrimental effects of prolonged sitting, enhancing #alertness and #engagement.

https://goodmenproject.com/featured-content/unlocking-productivity-the-bodys-role-in-work-success/

A quotation from Cicero

Marcus Tullius Cicero (106-43 BC) Roman orator, statesman, philosopher
Philippics [Philippicae; Antonian Orations], No. 3, ch. 14 / sec. 34-35 (3.14/3.34-35) (44-12-20 BC) [tr. @sentantiq (2021)]

Sourcing, notes, other translations: wist.info/cicero-marcus-tulliu…

#quote #quotes #quotation #qotd #cicero #alertness #arrogance #attention #crisis #danger #despotism #dictatorship #disgrace #dishonor #misery #payattention #politics #regime #tyranny #warning #regime

The always-on digital world has blurred the line between alertness and anxiety. For cybersecurity teams, overstimulation has evolved from exception to expectation — pings, notifications, blinking dashboards, and the endless cascade of threat alerts create a climate of constant reactivity....

https://medium.com/@mrsno1special/digital-burnout-and-security-blindness-is-overstimulation-making-us-vulnerable-d9fed0039c2c

# #digital #blurred #between #alertness #cybersecurity

A quotation from The Bible

The Bible (The New Testament) (AD 1st - 2nd C) Christian sacred scripture
Mark 13: 32-37 (Jesus) [GNT (1966)]

Sourcing, notes, other translations: wist.info/bible-nt/8324/

#quote #quotes #quotation #qotd #bible #jesus #gospelofmark #anticipation #waiting #alertness #endtimes #return #secondcoming #uncertainty #watching

The always-on digital world has blurred the line between alertness and anxiety. For cybersecurity teams, overstimulation has evolved from exception to expectation — pings, notifications, blinking dashboards, and the endless cascade of threat alerts create a climate of constant reactivity....

https://medium.com/@mrsno1special/digital-burnout-and-security-blindness-is-overstimulation-making-us-vulnerable-d9fed0039c2c

# #digital #blurred #between #alertness #cybersecurity

#Indonesia, Ministry of #Health Issues #Circular on Increasing #Alertness for #Birdflu, other respiratory unusual infections: https://www.cnnindonesia.com/nasional/20250108180741-20-1185154/kemenkes-keluarkan-edaran-peningkatan-waspada-hmpv-flu-burung.

... {To} Increase reporting of ARI/ #Pneumonia / Bird Flu through routine reporting of ARI, #Zoonosis, and Early Warning and Response System (SKDR) (...) and if there is an increase in potential cases, it can be reported through the Public Health Emergency Operation Center (PHEOC) (...)