Welsh Government proposes alcohol price hike — but not everyone’s convinced

The Welsh Government has launched a public consultation on proposals to raise the minimum unit price (MUP) of alcohol from 50p to 65p — a move it says could reduce harmful drinking and save lives. But while ministers point to positive research findings, critics warn the policy may hit vulnerable people hardest and question whether it’s working as intended.

The consultation, which runs until 29 September, asks whether the current pricing law should continue beyond its March 2026 expiry — and whether the price per unit should rise to reflect inflation and maintain its impact.

Sarah Murphy MS, Minister for Mental Health and Wellbeing, said the current 50p rate has been eroded by inflation and is no longer influencing the price of the cheapest, strongest drinks.

“Despite the pandemic, cost-of-living crisis and high inflation, independent evaluations have shown the policy has had a positive impact and helped reduce levels of harmful drinking,” she said.

What is minimum unit pricing?

Minimum unit pricing sets a legal floor price for alcohol based on its strength. In Wales, it’s currently illegal to sell alcohol for less than 50p per unit — meaning a three-litre bottle of strong cider, which contains around 22 units, must cost at least £11.

The policy targets cheap, high-strength drinks often consumed in large volumes by hazardous and harmful drinkers. It’s not a tax — the extra money goes to retailers and producers, not the government.

Wales introduced MUP in March 2020, following Scotland’s lead. The Republic of Ireland followed in 2022. England has yet to adopt the policy.

What does the research say?

Independent evaluations commissioned by the Welsh Government suggest the policy has had a broadly positive effect. According to modelling by the Sheffield Addictions Research Group, raising the MUP to 65p could reduce the number of hazardous drinkers by 6,300 and harmful drinkers by nearly 5,000, potentially lowering hospital admissions and alcohol-related deaths.

A five-year review by academics from the University of South Wales and Wrexham University found that:

  • Retailers have largely complied with the law
  • Cheap high-strength products have disappeared from shelves
  • Alcohol consumption appears to have declined overall
  • Predicted side effects like home brewing and cross-border shopping haven’t materialised widely

However, the same review also highlighted concerns. Some dependent drinkers reported skipping meals or bills to maintain their alcohol intake. Others switched to stronger drinks like spirits, narrowing the price gap and potentially increasing harm.

The researchers concluded that while MUP should be retained, it must be accompanied by better support services for those most affected.

What do critics say?

The Welsh Conservatives have labelled the policy a “failure,” pointing to a 50% rise in alcohol-related deaths between 2019 and 2023. Shadow Health Minister Russell George MS has called for a full review, arguing that the policy hasn’t delivered its promised outcomes and may be hurting vulnerable groups.

Charities and campaigners have also raised concerns. Alcohol Change UK supports raising the price to 65p but says more must be done to help people with alcohol dependency.

“Making alcohol more expensive isn’t enough on its own,” said director Andrew Misall. “We need to ensure those who are struggling get the support they need — otherwise, we risk making things worse for the most deprived communities.”

Iola Ynyr, a writer from Gwynedd who has spoken publicly about her battle with alcoholism, told the BBC that raising prices won’t change the behaviour of dependent drinkers.

“If someone’s addicted, they’ll find a way to get alcohol. It’s the families who suffer — people may cut back on food or essentials, especially if children are involved.”

What happens next?

The Welsh Government says MUP is just one part of a wider strategy to tackle alcohol harm, alongside prevention, treatment and recovery services. But the consultation will help determine whether the policy continues — and at what price point.

If the 65p proposal goes ahead, it would mark a significant increase in the cost of some drinks. For example:

  • A bottle of wine (9 units) would cost at least £5.85
  • A litre of vodka (37.5 units) would cost at least £24.38
  • A four-pack of strong lager (8 units) would cost at least £5.20

The government says the change is needed to keep pace with inflation. The original 50p rate, set in 2018, is now worth just 39p in real terms, according to ministers.

The consultation is open to the public until 29 September, with responses helping shape future legislation. You can take part via the Welsh Government’s consultation portal.

#addiction #Alcohol #alcoholAddiction #AlcoholChangeUK #alcoholDependency #alcoholic #Beer #IolaYnyr #minimumAlcoholPricing #minimumUnitPrice #MUP #RussellGeorgeMS #SarahMurphyMS #Spirits #WelshGovernment #Wine

शराब की लत: चित्तूर में बेटे ने मां को बचाने के लिए की शराबी पिता की हत्या, जानें क्या है पूरा मामला

Andhra Pradesh News: शराब की लत ने आंध्र प्रदेश के चित्तूर जिले में एक परिवार को त्रासदी की आग में झोंक दिया। संथापेटा लेनिन नगर कॉलोनी में 50 वर्षीय वेंकट रेड्डी की उनके छोटे बेटे सोमशेखर रेड्डी ने हत्या कर दी। वेंकट, जो पेशे से ड्राइवर थे, शराब के नशे में अपनी पत्नी सरस्वती को लगातार प्रताड़ित करते थे। इस दुखद घटना ने न केवल एक परिवार को तोड़ दिया, बल्कि समाज में शराब की लत के भयावह परिणामों को भी उजागर किया।

शराब ने बिगाड़ा परिवार का सुकून

वेंकट रेड्डी की शराब की लत ने उनके परिवार को लंबे समय से परेशान कर रखा था। पुलिस के अनुसार, वह नशे में अपनी पत्नी सरस्वती पर शक करते, गाली-गलौज करते और मारपीट करते थे।

  • एक बार नशे में उन्होंने सरस्वती पर पत्थर से हमला किया था।
  • उनके दो बेटों, मोहन और सोमशेखर, ने कई बार पिता के खिलाफ शिकायत दर्ज की।
  • पुलिस ने वेंकट की काउंसलिंग की, लेकिन उनके व्यवहार में सुधार नहीं आया।

यह रोज़मर्रा की प्रताड़ना सरस्वती और उनके बेटों के लिए असहनीय हो गई थी।

हत्या की रात: बेटे का गुस्सा फूटा

12 जून 2025 की रात को वेंकट रेड्डी नशे में धुत होकर घर लौटे। उन्होंने चाकू उठाया और सरस्वती को धमकाने लगे। यह देख छोटे बेटे सोमशेखर का गुस्सा फूट पड़ा।

  • सोमशेखर ने पिता के हाथ से चाकू छीना।
  • गुस्से में उसने उसी चाकू से वेंकट पर वार कर दिया।
  • अत्यधिक खून बहने से वेंकट की मौके पर ही मौत हो गई।

इस घटना ने परिवार और पड़ोसियों को स्तब्ध कर दिया। सोमशेखर की मां सरस्वती ने कहा, “मैं अपने पति को खोने का दुख झेल रही हूं, लेकिन मेरा बेटा मुझे बचाने की कोशिश कर रहा था।”

पुलिस कार्रवाई और गिरफ्तारी

घटना के बाद सोमशेखर ने खुद पुलिस स्टेशन पहुंचकर आत्मसमर्पण कर दिया। उसने पुलिस को बताया कि उसने अपनी मां को बचाने के लिए यह कदम उठाया।

  • पुलिस ने घटनास्थल का निरीक्षण किया।
  • वेंकट के शव को पोस्टमॉर्टम के लिए चित्तूर सरकारी अस्पताल भेजा गया।
  • सोमशेखर को गिरफ्तार कर रिमांड पर भेज दिया गया।

चित्तूर पुलिस ने भारतीय दंड संहिता की धारा 302 (हत्या) के तहत मामला दर्ज किया है। अधिक जानकारी के लिए आंध्र प्रदेश पुलिस की वेबसाइट देखें।

शराब की लत का सामाजिक प्रभाव

शराब की लत न केवल एक व्यक्ति, बल्कि पूरे परिवार और समाज को प्रभावित करती है। चित्तूर में पहले भी इस तरह की घटनाएं सामने आई हैं, जहां शराब ने परिवारों को तोड़ दिया।

  • 2021 में कडपा जिले में एक व्यक्ति ने शराब के लिए पैसे न देने पर पत्नी और बेटी की हत्या की थी।
  • विशेषज्ञों का कहना है कि शराब की लत से निपटने के लिए जागरूकता और पुनर्वास केंद्रों की जरूरत है।
  • स्थानीय लोग इस घटना से दुखी हैं और चाहते हैं कि सरकार नशे की समस्या पर ध्यान दे।

वेंकट रेड्डी की मृत्यु एक परिवार की त्रासदी है, लेकिन यह समाज को यह सोचने पर मजबूर करती है कि शराब की लत को रोकने के लिए और क्या कदम उठाए जाने चाहिए।

#alcoholAddiction #chittoorMurderCase

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Caffeine’s impact on brain’s mesolimbic dopaminergic pathway could reduce alcohol’s addictive effects

Researchers found that caffeine blocks alcohol’s ability to increase dopamine in brain reward areas, potentially reducing alcohol's rewarding effects. This suggests caffeine could play a role in preventing or treating alcohol addiction.

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As we age, our bodies go through many changes. One significant shift happens in how we process alcohol. Drinking habits that seemed harmless in our 20s and 30s can start to take a toll on our health once we hit 40. Understanding the signs that your body is rebelling against alcohol and knowing how much is too much can help you make healthier choices.

I’ve seen friends struggle with the effects of binge drinking after 40. My friend Soma, a successful business executive, thought she could keep up her weekend binge drinking habit from her younger days. One Monday morning, she found himself unable to get out of bed, hit with a hangover that felt like a freight train. This incident was a wake-up call when her doctor diagnosed her with fatty liver disease, directly linked to alcohol consumption.

Another friend, Lisa, experienced severe digestive issues. She loved her wine but noticed that her heartburn was becoming unbearable. After several tests, her doctor told her she had developed gastritis, an inflammation of the stomach lining worsened by alcohol. Cutting back on her drinking drastically improved her condition.

Signs Your Body Is Rebelling Against Alcohol

  • Increased Hangovers
    • Severity: Hangovers tend to get worse as you age. What used to be a mild headache can turn into a full-day ordeal.
    • Duration: Recovery time increases, making it harder to bounce back after a night of drinking.
  • Sleep Disruptions
    • Quality: Alcohol can interfere with your sleep patterns, leading to fragmented and less restorative sleep.
    • Insomnia: Frequent drinking can cause insomnia, making it harder to fall and stay asleep.
  • Weight Gain
    • Metabolism: Metabolic rates slow down with age, making it easier to gain weight from the empty calories in alcohol.
    • Appetite: Alcohol can increase appetite and reduce inhibitions, leading to overeating.
  • Digestive Issues
    • Acid Reflux: Alcohol can irritate the stomach lining and increase acid production, leading to heartburn and acid reflux.
    • Gut Health: Regular drinking can disrupt the balance of good bacteria in your gut, causing bloating and discomfort.
  • Skin Changes
    • Dehydration: Alcohol is a diuretic, which can dehydrate your skin, leading to dryness and wrinkles.
    • Inflammation: It can also cause inflammation, resulting in redness and puffiness.
  • Hormonal Havoc:
    • Hormonal Balance: Alcohol can disrupt your hormonal balance, affecting everything from mood to metabolism.
    • Cortisol Levels: Drinking can increase cortisol, the stress hormone, leading to higher stress levels and fatigue.
  • Mental Health
    • Mood Swings: Alcohol can exacerbate anxiety and depression, leading to more frequent mood swings.
    • Cognitive Decline: Excessive drinking is linked to cognitive decline and memory issues as we age.
  • How Much Is Too Much?

    The National Institute on Alcohol Abuse and Alcoholism (NIAAA) provides guidelines on alcohol consumption to help you understand your limits:

    • Moderate Drinking: For adults over 40, moderate drinking is up to one drink per day for women and up to two drinks per day for men.
    • Binge Drinking: Consuming four or more drinks for women, and five or more drinks for men, in about two hours is considered binge drinking.
    • Heavy Drinking: For women, heavy drinking is five or more drinks per week. For men, it is 15 or more drinks per week.

    Tips for Healthier Drinking Habits

  • Set Limits: Decide on a reasonable limit before you start drinking and stick to it.
  • Stay Hydrated: Drink a glass of water between alcoholic beverages to stay hydrated.
  • Eat Before Drinking: Eating a meal before drinking can slow the absorption of alcohol.
  • Choose Wisely: Opt for drinks with lower alcohol content and avoid sugary mixers.
  • Know Your Triggers: Be aware of situations that lead to excessive drinking and try to avoid them.
  • Seek Support: If you find it challenging to control your drinking, seek support from friends, family, or professional resources.
  • As we age, our bodies become less tolerant of alcohol. Recognizing the signs that your body is rebelling and understanding how much is too much can help you make informed choices about drinking.

    It’s not about giving up your social life or never enjoying a glass of wine again. It’s about listening to your body and making choices that support your health and well-being. Whether it’s cutting back a little or finding new ways to unwind, these changes can make a big difference.

    Remember, you’re not alone. Many people in their 40s and beyond are navigating these same challenges. By moderating your alcohol intake and adopting healthier habits, you can maintain your well-being and enjoy life after 40. Go along the journey with empathy and understanding, knowing that taking care of yourself is the best gift you can give your future self.

    https://nammyfit.com/2024/08/09/why-your-body-hates-booze-after-40/

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    Araştırma bulgularına göre araştırmacılar alkolizme çare bulmuş olabilir:
    #alkolizm #alkolbağımlılığı
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    Ancak sürekli çözüm arayışı içinde bir umut ışığı ortaya çıktı. Bilim insanları uzun süredir devam eden bu soruna çığır açacak bir çözümün eşiğinde olabilir.
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    The scary thing about a blackout caused by heavy drinking is that you have no memory of what happened while you were out.

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