AndyHabAnd the next brain snack
"A Master Switch for Brain Aging?"
https://leadingbrainsreview.substack.com/p/brain-snack-a-master-switch-for-brain?r=59dsl
Catching up here. From a few weeks ago now:
"Weekly Roundup: Exercise or Therapy, Improving Teenage Mental Health, The Aging Brain, Brain Waves for Your Sense of Self "
https://leadingbrainsreview.substack.com/p/weekly-roundup-exercise-or-therapy?r=59dsl
#exercise #therapy #brain #neuroscience #mentalhealth #agingbrain
"Weekly Roundup: Exercise or Therapy, Improving Teenage Mental Health, The Aging Brain, Brain Waves for Your Sense of Self "
https://leadingbrainsreview.substack.com/p/weekly-roundup-exercise-or-therapy?r=59dsl
#exercise #therapy #brain #neuroscience #mentalhealth #agingbrain
Weekly Roundup: Exercise or Therapy, Improving Teenage Mental Health, The Aging Brain, Brain Waves for Your Sense of Self
A roundup of fascinating topics today: the brain rhythms that define your sense of self, the simplest way for teens to protect their mental health, exercise is as good as therapy for depression, and a massive study showing why memory loss speeds up with older age.
Psychotherapy Commission ACPEFindings from a 20-year study show that five to six weeks of adaptive “speed of processing” training, with booster sessions, are linked to a durable reduction in dementia risk—about 25% lower over two decades, including Alzheimer's disease. Notable relevance for therapists, psychotherapists, social workers, and other mental health professionals is seen in illustrating a scalable, nonpharmacologic approach to maintaining cognitive health in aging populations.
Article Title: Just 5 weeks of brain training may protect against dementia for 20 years
Link to Science Daily Mind-Brain News: https://ift dot tt/05wH89R
#CognitiveTraining #DementiaPrevention #AgingBrain #SpeedOfProcessing #MentalHealthProfessionals
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The-14Part of your brain gets bigger as you get older – here is what that means for you
#Science #Brain #BrainHealth #Neuroscience #Aging #MRI #HealthyAging #BrainResearch #CognitiveScience #Mice #Neuroplasticity #BrainStudy #AgingBrain #HealthResearch
https://the-14.com/part-of-your-brain-gets-bigger-as-you-get-older-here-is-what-that-means-for-you/
#Science #Brain #BrainHealth #Neuroscience #Aging #MRI #HealthyAging #BrainResearch #CognitiveScience #Mice #Neuroplasticity #BrainStudy #AgingBrain #HealthResearch
https://the-14.com/part-of-your-brain-gets-bigger-as-you-get-older-here-is-what-that-means-for-you/
Steve Dustcircle 🌹The #AgingBrain:
6 Things You Should Be Doing to Slow #CognitiveDecline
Joe B. WallI've been working to develop new mastery of the Mac OS environment (mainly key commands) after using the platform almost exclusively for 37 years, and boy, do I feel dim. All this makes me wonder if I'm even capable of the deeper dive into Linux and RPi that I've been wanting to make, because I think my brain plasticity has congealed with age. Back in my youth, on my SE/30, my workflow was like a river of the tao, but these days? Yeesh.
Bernard Aybout#AgingBrain #Alzheimersdisease #antidepressants #brainaging #brainfog #cardiovascularhealth #cognitivedecline #cognitivefunction #cognitivehealth #dementiarisk #estrogen #estrogentherapy #hormonebalance #hormonereplacementtherapy #hormonetherapy #HRT #lifestylefactors #memoryloss #menopause #menopausesymptoms #MentalHealth #neuroprotection #perimenopause #postmenopause #sleepdisorders #strokerisk #thyroiddisorders
https://miltonmarketing.com/health/menopause-hrt-dementia-risk-brain-health/
Howlin' Hobbityou know, I made a small mistake in the tally above. the day after my big $100 I’ll get another of the just under $5 ones. at least it added a bit to the asymmetric foolishness. 2, 2, 4, 1.
you’d think that would be something that sticks in my memory but, nope
Silkester"It's his stutter, NOT cognitive decline" | Shrinking Trump
https://www.youtube.com/watch?v=xrgwUDUfb0A
Perception of people with a stutter vs perception who is a nut job but has an entertaining streak.
The stutterer is presidential material, proven by success.
The other is not, proven by being first in the death toll and campaigning on revenge because he is a criminal and held accountable for crimes.
#Campaign2024 #Trump #Biden #ShrinkingTrump #Ageism #Stutter #AgingBrain #DementedBrain #Politics
"It's his stutter, NOT cognitive decline" | Shrinking Trump
John MeadowsOur choir director has decided she wants one of our songs sung from memory at our upcoming concert, and my brain doesn’t do as good a job at memorizing words as it used to; at least the bass part in the song is straightforward. But everything else is a struggle! #memory #AgingBrain