What I have learned, and the next chapter in my journey

Aera Barnette published a post on Ko-fi

Ko-fi
- even if I still feel shame and struggle with internalized #ableism. Working with the messaging we receive, and seeing what is happening, being impacted by what is happening, it's all too much. I am #Mourning #PublicHealth in this country. I'm worried for us all. #MaskUp & Be Safe! #AeraWrites
I’m sick to my stomach worrying about my survival and the local support just isn’t there. Not enough at least. I tried really hard, I really did. If you want to support me even if small, ko-fi.com/ccaera /end #AeraWrites
#CCBiz ^^ Free stuff #NEISVOID ^^ Free videos, Free content for self care, self massage, my take on supplements (anti quack here) #MCAS #POTs #hEDS #MitochondrialDysfunction #HyperlexicAuDHDResearchesAllTheTimeAndInfoDumps #Looking4Followers #Looking2Help #Writer #Writing #AeraWrites #KoFi
ko-fi.com/post/How-Mut... #AeraWrites #MutualAid #CCBiz One of the biggest announcements in the second half of the year! Thank to ALL of my supporters, past and present, and FUTURE for enabling me to do more.

How Mutual Aid is Going:
#AeraWrites I wrote a thing while being massively depressed from MCAS flare and struggling with POTs. ko-fi.com/post/Sorry-f... #Candida #MCAS #HistamineIntolerance #HealthCoach #KoFi #ExhaustedButTrying

Sorry for my absence... Here's...
ko-fi.com/Post/L-Methi... There's citations at the end. Not a quack here. Not telling you take it. Just sharing and giving info. Do what you want always. Leave me out of your conspiracies, though. #AeraWrites #EvidenceInformed #hEDS #HistamineIntolerance #MCAS #HealthCoach

L-Methionine: One of the Build...
SO in diving deeper, (this is a lot to learn, and I've been slowly & thoroughly researching it for the last 2 years) into the slow COMT, Methylation & MCAS/HI connection, I will be making the following adjustment: Lithium Orotate starting 1mg 3x a week 1/ #AeraWrites
#AeraWrites Last night I struggled to go to bed at a decent hours. I know a lot of us are struggling with this. So it was well past when I ate dinner and I was starting to be hungry again. I don't often need a snack, but I did. 1/
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