Surprise... Kim Has ADHD (Part 1)
https://www.youtube.com/watch?v=Htlxm0NMCBw

#ADHD #ADHDer #ADHDers #Woman #Women #LateDiagnosed #LateDiagnosis #latedignosedadhd #holdernessfamily

#ADHDers, this might be worth knowing...?

https://theconversation.com/adhd-even-one-bout-of-physical-activity-might-help-kids-better-learn-in-school-269315

#Autism
#ADHD
#AuDHD
#neurodiversity

Fellow #ADHDers (and other #neurodivergent folks):

Do you find it easier to live on your own, or with a partner/roommate? And why?

#ADHD #neurodiversity

Poll time!

How many times last year did you put something somewhere special in order to avoid losing it and then couldn't find it?

#adhd #adhders #neurodivergent #neurodiversity

No organisational tool has ever worked for me, but I regurarly bump into game-changers for #adhd folks (like Org-mode in Emacs). In my case, I get tired just after finishing setting up a given tool or simply I forgot about using it or I delay updating it to the extent that it's pointless to do anything with it. I haven't even setup anything when kiddo was born. All we have is a shared calendar and secure cloud drive l. I thought about creating lists of important items for travels / races etc, but I haven't ever done that mostly because these things are fluid and keeping the lists regurarly updated feels like a burden.

I don't mind, I don't need a solution, but I'm curious what works for you fellow #ADHDers or maybe you embrace the chaos just like me?

今天读了一篇ADDitude的文章（或许需要订阅）：https://www.additudemag.com/complex-adhd-symptoms-diagnosis-treatment/

说到了现在有一个新的症状叫做Complex ADHD。。。 

所以咱们不只是有复合型创伤后应激障碍C-PTSD，咱们现在还有C-ADHD了，，，真是神奇呢。。。。。。。

#ADHD确诊实录
#ADHDers

ADHD在女性中多动的症状并不明显，女性ADHD的多动更多是内在的情况。
“ADHD diagnoses in women have lagged because women’s symptoms are often internal, not external. They can include what appears to be daydreaming, issues with self-confidence, a deep distaste for boredom, intrusive thoughts, and a hard time motivating. There is also growing research that identifies emotional dysregulation—where you have a hard time regulating your emotional responses—as a core component of ADHD.”

#神经病学人的心理学记录
#ADHD确诊实录
#ADHDers
#神经多样性

Working from home with kids off school feels like an intensive session of trying to learn to juggle 3 balls and everytime I think "ooh I caught all the balls" I then drop all the balls over all again.
And then it begins again, but in a much messier house with obstacles all over the floor because living in a house of #ADHDers means things get dropped where people stand.
My floors are in a permanent perfect state for playing "The floor is lava"

Le sigh.