Making sure I don't forget that I can't use the kitchen faucet today (it says don't touch in swedish)

#ADHD #adhdproblems #adhdsolutions

Another immediate advantage I'm seeing with digital cataloguing (I'm using the #Indyx app, tho I wish there were something for both mobile *and* desktop) is how it reminds me I've already been mentally "tagging" these garments in my head since purchase, so externalizing that into an actual hashtag means I can now both see and track my most frequently used style tags & get helpful metrics and styling inspiration from them. My #ADHD loves systems, so this could work well for me. #ADHDSolutions

Ich nutze Zenkit (Rechner und Handy) zur Wochenplanung sowie für Todo- und Packlisten und habe die tolle Einkaufslistenapp von @lenaseinkaufsliste. Mir helfen solche Dinge tatsächlich, auch weil das Organisatorische so irgendwie spielerisch wird. Abhaken macht schließlich Spaß.
Auf die neue Haushalt-App bin ich echt gespannt.

Wie sind so eure Erfahrungen?
#ADHS #AutismusSpektrum #adhdsolutions (2/2)

Fixed the old problems, and created some new ones, but that's what many hours of ADHD hyperfocus will get you. #ADHDSolutions
As my birth month is about to begin, it's that time of year when my energy is revving highest and I can really get shit done. Long-procrastinated tasks are getting accomplished around the house AND I somehow found myself editing my proposal until 2:30AM. Over the years, I have learned to make as much hay as I can while this particular sun shines. #WorkJournal #ADHDSolutions
Manchmal ist nur ein Teilschritt einer Aufgabe zu viel:
Ich wollte schon ewig nochmal Sushi machen, allerdings war mir alles zu schnippeln UND Makirollen zu rollen ein Task zu zeitaufwändig - also hab ich's ewig (ein paar Monate) prokrastiniert.
Letztes Wochenende hab ich dann etwas umgesetzt, das diese Problematik umgeht.
Ich darf vorstellen, Sushisalat:
(Meines Wissens wird das so ähnlich in Japan mit Resten gemacht)
#prokrastination #adhdsolutions #adhd #adhs
A bit of progress on writing today, but more so on editing. Setting microdeadlines for individual chapter work has been helpful this last 2 weeks. Keeping it bite-sized is helping me stay focused. #ADHDProblems #ADHDSolutions #WorkJournal #WritingIsEditing #NonFictionWriting
The emotional crash I'm experiencing today kinda makes sense, given that last night I ran my 1st #DnD sesh of a campaign I've been lovingly prepping for months, so there was logically only 1 direction left for my 🧠 to go after that endorphin high. As an ex-#TheatreKid, I wrote & performed my heart out (& they all loved it!) so I should probably give myself some grace today. And hey, at least I don't drink anymore! (62 days #CaliforniaSober) #NewDungeonMasterProblems #ADHDProblems #ADHDSolutions
Another #writing task that daunted me is feeling doable because I'm literally just taking it sentence by sentence. #WorkJournal #ADHDSolutions #WritingIsEditing #NonFictionWriting
#ADHDProblems deserve #ADHDSolutions, so I rose to the emotional challenge of yesterday's irritations by presenting myself an actual #writing challenge on the page: I began tackling the [still somewhat raw] meat of my manuscript - the most useful bit I hope people will be bookmarking & referring to often - so the next step is finessing that content and making it really sing, something I KNOW I can do. Something I am now doing. #WorkJournal #NonFictionWriting