Mastodawn

Took a look at the new #8020Endurance Norwegian-style training plans (https://norwegiantraining.com/) and… I’m pretty excited to use one of these as part of my build for Boston 2026! Just have to get my back fully healed up over the next six weeks. 🤞🏼

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Take your fitness and performance to a whole new level with our cutting-edge run plans based on the celebrated Norwegian Method of endurance training and

Norwegian Training

Bananenwinkel Oct 28, 2024

Computer says YES! AI powered endurance sports

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Perhaps this year will be my final year focusing on a full triathlon as a green banana. After five years of training for an 11-plus hour race, it has been enough. Unless I qualify for the Ironman World Championships in Nice 2025 …. And if I succeed, then I will tr

https://www.bananenwinkel.nl/computer-says-yes-ai-powered-endurance-sports/

#English #8020endurance #Bananen #coaching #data #trainingpeaks #triathlon #Tridot

Computer says YES! AI powered endurance sports – De Bananenwinkel – duursportcoaching & trainingsprogramma's

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Chris Krycho Sep 1, 2024

In the training plans I have been using from #8020endurance, nearly *all* the workouts are time-based. In the ~120 workouts in a 15-week half marathon plan, I think fewer than 10 are distance-based—and those ones are important! But the norm is time, and it feels much more doable.

Chris Krycho Aug 21, 2024

I have a hilarious mix of excitement and trepidation about tomorrow’s #8020endurance #running workout, “The Prefontaine”. They straight-up call it a “sufferfest” and… yeah. 😂 🏃🏻‍♂️