Yes, as I suspected, my weight is up 0.7 kg from last week (67.4), so I won't be here for a week.

But you don't have to be without me (haha, I am a nobody, why would you miss me?), since I still post everyday on my website in December:

https://parasurv.neocities.org

Probably one of my posts will be about my weightloss journey, and maybe a little bit more in depth.

Bye for a week, see you next Saturday, on the 14th!

#weightloss #7WeekWeightLossChallenge

Here are the numbers:
- 11/23: 67.7 kg (start)
- 11/30: 66.7 kg
- 12/07: 67.4 kg

So I have bad news. I am doing this weightloss challenge for myself, but this week I don't think I could progress, so becaus e of that I won't be on fediverse until next Saturday. I have motivate myself with something, and since I am addicted to this place, this seems like a good idea.

Let's hope I weigh less this morning - still a few hours with sleep - and then I can continue being here for the next week.

#weightloss #7WeekWeightlossChallenge

I started my 7 week weightloss challenge for myself, last week. I weighted 66,7 kg this morning, which is exactly 1 kg down from last week!

Yesterday I walked a lot, I wasn't even at home, and it was so good!

As I said, my goal is around the 62 kg, by the end of the first week of January. If I can keep up a good progression it is definitely doable.

#weightloss #health #7weekweightlosschallenge #powerofplants #plantbased

It's been a while since I stepped on a scale, but today I felt the need. My weight went up a little, about 4 kgs where I was, and about 6-7 where I want to be ideally. I don't just say it because of the numbers, but because I truly felt it the last couple of weeks, that I am going slower, I can lift less, harder to go up on hills and stairs.

I need to work on it, since I was ill from about last week of August until mid October with various shit, I totally left myself down. No exercise, and more importantly tons of junk food and bad habits.

So to make it myself a challenge, I will create a nice simple rules. From this week, every Saturday morning I weight myself and if I don't lose weight compare to the previous week, I simple won't post on that week. A simply ban myself from fediverse for a week.

It's a 7-week challenge (until the first full week of January), my aim is that I need to be 62 kg or under. And of course to get back to the habit of living, how I lived in the first year when I went vegan. That was with purpose and full of memories.

So the challenge starts now...

2019/11/23 - 67.7 kg

#health #weight #weightloss #7WeekWeightlossChallenge #VeganWeightloss

I may post some of the foods I cook, and exercise that I do for this challenge.