It's almost April. How is that 'Get Fit' New Year's resolution going?
Well, we understand ... So, a friendly reminder about our Sevenly app: 7 minutes, 12 exercises, no equipment, no excuses. https://voro.studio/sevenly/

#Fitness #Workout #HealthTech #IndieDev #7MinuteWorkout

is there an iphone/ipad 7 minute workout app people like? It's unclear if the original J&J one still exists anywhere or not, or which one on the iphone it is now.

but any recommendations would be appreciated!

(and yeah, I know, I don't *need* an app to do this. So if you're going to reply with that comment, don't bother.)

(and yes I know about the NYT one, I used to use it, I'd like to find something that gives me some variety)

Thanks! Boosts appreciated!

#exercise #7minuteWorkout #sevenMinuteWorkout

The scale said today that I'm down 10lbs since the beginning of the year. I don't see it but I do feel it.

#diet #exercise #7MinuteWorkout

7 Minute Work Out v2023.02.11 (Lexaloffle Pico-8) (Miscellaneous)

#7MinuteWorkOut #jimmybouker #Miscellaneous #P8 #Pico-8 #Pico8

7 Minute Work Out by jimmybouker is a short workout program for PICO-8.

You can start this by warming up for a minute to begin your exercise for 6 minutes straight. This work out includes wall-sits, push up with rotations, lunges, side plank le...

https://www.retroveteran.com/2023/02/16/7-minute-work-out-v2023-02-11-lexaloffle-pico-8-miscellaneous/

7 Minute Work Out v2023.02.11 (Lexaloffle Pico-8) (Miscellaneous) – Retro Veteran

2 rounds of HIIT again was too much. Gonna go back down to 1 round tomorrow! But I still feel glad I could finish it. Even if I’m absolutely exhausted! #Exercise #Health #7MinuteWorkout
@setto I've got a little Signal group with a few friends in that I post a video of myself saying "day 47 in the bag" or something, just after doing the #7minuteworkout. Feeling like I have to post my video in there every day helps me to keep at it. Total will be day 49 for me once I do it. 7 weeks! :)