After quite a lot of success I... fell asleep before managing to open my notebook for #30x30composing last night *and* the night before. Clearly further calibration re: energy levels is needed.
Today is the last day. I'm going to get my breakfast and then do my half hour, so I am not susceptible to the same error.
After today my goal is "compose every weekday" -- maybe for a 25 minute Focusmate session, maybe longer. I plan to use the #AmComposing tag for it.