cluaranA Five-Minute Plank Workout to Challenge Your Core
These moves work every part of your core, boost spinal stability, and lower blood pressure.
https://www.outsideonline.com/health/training-performance/plank-core-workout/
Is #time a figment of our imaginations?
Cosmologists and physicists come up empty handed when they attempt to pin down time. So what, exactly, is it?
More for the comments than the article.
https://www.theguardian.com/science/2026/mar/22/is-time-a-figment-of-our-imaginations
I lost my love of #cooking after 12 years as a chef. Moving to a pig farm restored it
#Hospitality can be anything but hospitable to workers. But in regional Victoria, I found a community – and rediscovered something I’d lost
https://www.theguardian.com/food/2026/mar/21/hospitality-love-of-cooking-chef-pig-farm
Mining made this US tribal area a toxic wasteland. This #Indigenous nation brought it back to life
The #Quapaw Nation is the only US Native community to carry out a cleanup of one of the country’s worst sites of environmental contamination
https://www.theguardian.com/environment/2026/mar/15/quapaw-nation-oklahoma-superfund-cleanup
#142holdheap #environment
The #Quapaw Nation is the only US Native community to carry out a cleanup of one of the country’s worst sites of environmental contamination
https://www.theguardian.com/environment/2026/mar/15/quapaw-nation-oklahoma-superfund-cleanup
#142holdheap #environment
video of Marcus
Too lazy to be a guide dog: how Marcus found his calling as a therapy animal
Too lazy to be a guide dog: how Marcus found his calling as a therapy animal
9 Simple Exercises Will Improve Your #Balance in Just a Few Minutes
https://www.self.com/story/balance-exercises-improve-stability
Canine carer: how guide #dog school dropout Marcus came to comfort cancer patients for a living
Once assessed as ‘a sloth with a low drive to work’, the polite and affectionate black labrador enjoys a successful new career as a therapy dog
Researchers praise ‘stunning’ results of new prostate #cancer treatment
Early trials of the drug VIR-5500 showed it shrinking tumours in some patients
‘Isolation isn’t the way forward’: readers on their unusual living arrangements
We spoke with five people from Atlanta to rural Germany and the UK whose #households range from grandparents to three couples who own a farmhouse
https://www.theguardian.com/wellness/2026/jan/30/alternative-living-arrangements
