Here is me as a Crowd Management Announcer at #manchestermarathon where I spend 8 hours on a stand, microphone + loud speaker, providing information + answering questions about manchester marathon. With 42,000 runners, confidence, positivity, knowledge and understanding are needed.

If you need help with running, training, a programme or nutrition. Drop me a message on Whatsapp 07944645008

#wellbeingcoach #runningcoach #trainingplan #nutrition #diet #marathonrunner #10krunner #ultrarunner

Yaaaas! We don’t start eating Thursday until 11:30. That gives me plenty of time to change my wet #10krunner clothes. ☔️🌂💧🌧️ #turkeytrot #runner #runners #thanksgiving
My virtual #stjude #10k is in the books! #10krunner #running #runner #Runners
My #intro post. I’m an #author of #historicalfiction set during the #french #renaissance. I’m interested in #history #historical and #history topics. 
Off work I’m into #startrek (passionately). I’m an #artist eho works in #acrylicpainting #acrylic #watercolor #watercolour and #softpastels. 
I’m also a new #runner training for my first #halfmarathon. Looking for fellow #Runners to talk to. #10krunner #marathoner #newhere #introduction #introductions